5 Self Care Tips to Help You Live Longer
What does self care have to do with longevity? Your daily habits have great influence over how long you will live as well as the quality of life you’ll have along the way. These tips can help.
Read MorePhysician Sam Ng Teck Xian is a certified TCM physician recognised by the Malaysian Chinese Medical Association. He currently practices at Eu Yan Sang TCM Clinic. Among his special areas of interest are gastroenterology, acupuncture and moxibustion and Health Management. Physician Ng holds a Bachelor in Traditional Chinese Medicine from the Xiamen University of Chinese Medicine.
What does self care have to do with longevity? Your daily habits have great influence over how long you will live as well as the quality of life you’ll have along the way. These tips can help.
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Read MoreLow testosterone levels don’t just affect your self-esteem. For many men, it can lead to health conditions, such as low energy, increased body fat, and even osteoporosis. This article provides expert tips for boosting low testosterone levels.
Read MoreDepression is a common condition that can be hard to identify. Understanding depression symptoms can provide the best course of treatment for recovery.
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