Here’s Why You Should Eat More White Foods
You’ve been told to “eat the rainbow,” but these white foods provide just as many health benefits – if not more – than bright colored fruits and vegetables.
Read MorePhysician Kwek Le Yin currently practices at Eu Yan Sang TCM Clinic. She is effectively bilingual. She holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine. Her area of interest is Internal Medicine, Gynaecology and Acupuncture.
You’ve been told to “eat the rainbow,” but these white foods provide just as many health benefits – if not more – than bright colored fruits and vegetables.
Read MoreIs a Qi Deficiency responsible for your chronic fatigue? Learn how to restore your vital life force and feel your best here.
Read MoreThis personality quiz is based on TCM’s Five Element Theory. You’ll be surprised how your emotions influence your health and vice versa. Take the quiz to learn more about how to care for yourself based on your element.
Read MoreDang gui is the one herb you can take for all of your women’s health needs. It helps regulate your periods, nourish your body after childbirth, ease menopause symptoms, and even keep your skin healthy. Here’s how to use it.
Read MoreThis four-step self healing plan can help you prevent and treat symptoms of many diseases. Best of all, you can do them right at home.
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