Dr Jessica Gunawan is a general practitioner with more than 14 years of experience in Aesthetics and Acupuncture. Since she started embarking on her career in medicine, she has always wanted to help people gain more confidence through their health and physical appearance. Her practice combines eastern and western medicine to make it relevant for every patient's needs. She believes feeling beautiful and confident is essential as it contributes to a happier and healthier life.
Acupressure can help reduce period cramps by unblocking meridians and promoting blood flow. Best of all, you can do these right at home as needed.
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An incompetent cervix is a heartbreaking condition that leads to miscarriages. However, many women don’t know they have it until they’ve had several miscarriages.
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If there’s one supplement you should add to your health and wellness routine, it’s Ginkgo biloba. Discover the amazing benefits of this “memory herb” here.
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A midlife crisis might only be temporary, but it can lead to dangerous health effects that cause permanent damage. These tips can help support your health during this time while you recover.
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Working women and stay-at-home moms are more likely to gain weight than other groups of people. Here’s how to fix that.
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If you have an underlying GI tract problem, then COVID-19 could worsen your symptoms or give you new ones. Here’s how COVID-19 affects your gut and how to deal with the diarrhea, nausea, or vomiting.
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Back pain during pregnancy is so common that it’s often joked about. But if you’re one of the sufferers, then you know it’s no laughing matter. Find out how to get some relief here.
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Many TCM remedies can help reduce excessive mucus and phlegm to ease the symptoms of cystic fibrosis, especially coughing and wheezing. Check out this guide for more information.
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Hand foot and mouth disease isn’t as common in adults as it is in children, but you can still get it. These prevention tips and remedies can help.
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Bird’s nest is commonly used in pregnant women to support postnatal and fetal health, but did you know it can also reduce respiratory symptoms?
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Burnout symptoms are easy to ignore if you are constantly on the go. Learn how to identify and correct them before they turn into a more serious health complication.
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What does self care have to do with longevity? Your daily habits have great influence over how long you will live as well as the quality of life you’ll have along the way. These tips can help.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
