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Dr Eki Wari

Dr Eki Wari

Dr. Eki Wari is a medical doctor with extensive experience in content creation and marketing. She has worked in the medical and pharmaceutical industries as a Subject Matter Expert, Writer, and Editor and brings her wealth of knowledge to her writing. She enjoys conducting research and is passionate about health education. Dr. Eki uses her experience and passion for health to ensure her articles are well researched, accurate, and easy to understand.

Eki's Collection of Works

90 results
Fighting min scaled
Mental Health
May 4, 2023 | 3 min read

What Is Gaslighting And How Do You Overcome It?

What is gaslighting? Defined as severe psychological manipulation, this abuse can lead to long-term mental and physical health consequences. These tips help calm your mind, fight stress, and promote relaxation to help you recover.

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Mum baby happily tease each other white room
Pregnancy & Children's Health
May 3, 2023 | 3 min read

How to Care for Yourself if You Test Positive for Group B Strep

Group B Streptococcus (GBS), also known as Streptococcus agalactiae, is a type of bacteria that is commonly found in adults. Despite being generally harmless to adults, it can have some serious health risks to newborns. Here’s how you can care for yourself if you’ve tested positive.

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Shin splints min scaled
General Health
April 25, 2023 | 3 min read

Natural Therapies For Shin Splints That Work

It takes about three weeks for shin splints to heal completely. These tips can help you manage the pain and swelling so you can get back to doing what you love sooner.

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Weight & Fitness
April 21, 2023 | 3 min read

Tips To Help Reduce Your Intake Of Salty Foods

Do you crave salty foods? Giving in to those temptations every once and awhile doesn’t hurt, but regular consumption can increase your risk of heart complications. These tips can help you bring down your dietary salt intake.

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Pap smear min scaled
Pregnancy & Children's Health
April 14, 2023 | 3 min read

What To Do If You Have An Abnormal Pap Smear

Sometimes, an abnormal pap smear will clear up on its own. In severe cases, it could lead to cancer if not properly managed. Here is how to support your health naturally.

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Healthy fish meal min scaled
Natural Products
April 7, 2023 | 3 min read

Best Good Friday Foods To Enjoy This Lent

Are you avoiding meat this Good Friday? Most Catholics are. Here are some healthy ways to flavor your fish – and some yummy vegetarian sides you need to try!

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Mental Health
April 6, 2023 | 3 min read

Take This TCM Personality Quiz To Gauge Your Health

This personality quiz is based on TCM’s Five Element Theory. You’ll be surprised how your emotions influence your health and vice versa. Take the quiz to learn more about how to care for yourself based on your element.

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Feeding a baby min scaled
Pregnancy & Children's Health
March 14, 2023 | 3 min read

Best Baby Food To Give Your Child For Growth And Development

Baby food should contain lots of colors, healthy fats, and micronutrients to give your child the best start to life. Here are some tips for feeding baby that you don’t want to skip!

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Cordyceps sinensis scaled
Natural Products
March 9, 2023 | 3 min read

Here’s Why You Should Take Cordyceps Sinensis Daily

Taking Cordyceps sinensis daily can help you tackle your to-do list. It also provides many other benefits, such as supporting immunity, heart health, and memory.

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