
Stress Balls and Baoding Balls Calm Mind and Body
One way to release stress and anxiety building in your body is by playing with stress balls or meditating with Baoding balls. Read to know how to do it properly.
Read MoreDr Angelica L Dumapit is a dedicated Doctor of Medicine professional with various internships and international clinical experience, including at Our Lady of Fatima School of Medicine. She has since concentrated on medical writing and research, and is a member of the American Medical Writers Association. Her vision is to help the medical community approach the written world in a scientific and creative way, building a bridge and finding a balance between Medicine and Communications. She is committed to educating health topics to peers and improving patient care and healthcare.
One way to release stress and anxiety building in your body is by playing with stress balls or meditating with Baoding balls. Read to know how to do it properly.
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Read MoreIdentifying stroke symptoms early is the first step to reducing disabilities and death. Learn how you can read the signs of stroke ASAP.
Read MoreOne of the best diets for overall health is the Mediterranean diet. Discover the benefits of this diet for your health and well-being.
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Read MoreVomiting with diarrhea for days? You may have stomach flu. But, how can we tell if it’s the contagious stomach flu or food poisoning? Here are the facts that can help you feel better.
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Read MoreLower back pain can present itself at any age and negatively impact your quality of life. Learn how you can manage the pain and get active again.
Read MoreDepression is a common condition that can be hard to identify. Understanding depression symptoms can provide the best course of treatment for recovery.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.