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Dr Andre Budihardjo

Dr Andre Budihardjo

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Jet lag guy in airport min scaled
General Health
January 4, 2023 | 3 min read

Natural Ways To Deal With Jet Lag

Jet lag is what happens when you travel across different time zones, throwing your body’s internal clock out of whack. Here’s how to restore balance and get rid of unwanted symptoms that accompany long distance travels.

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