Postnatal Care Archives - All Things Health

Pregnancy & Children's Health

June 28, 2023 | 3 min read

Memory Loss After Child Birth? Here’s How To Fix Mom Brain

Mom brain is real and is designed to help you care for your baby. These tips can help improve your short-term memory after your baby is born.

Pregnancy & Children's Health

June 13, 2023 | 3 min read

How To Use TCM To Reduce Stretch Marks

Stretch marks can develop due to hormonal changes during pregnancy. Learn how to prevent and minimize them here.

Pregnancy & Children's Health

May 9, 2023 | 3 min read

Got A Milk Bleb? Here’s How To Heal It And Avoid Mastitis

A milk bleb may occur if you are not properly emptying your breasts during feedings – among other reasons. These tips can soothe the pain and prevent mastitis so you can get back to nourishing your baby!

Pregnancy & Children's Health

April 18, 2023 | 3 min read

How To Care For Yourself And Your Premature Baby As They Grow

Caring for a premature baby while you are trying to recover from labor is a challenging task. These remedies can support your baby’s health and give you strength and energy for proper recovery.

Pregnancy & Children's Health

September 22, 2022 | 3 min read

How Do Kegel Exercises Support Women’s Health?

Childbirth puts a lot of strain on women. Doing Kegel exercises is a great way to help get your body back, alleviating conditions such as urinary incontinence and lackluster orgasms. Here’s what you need to know.

Pregnancy & Children's Health

May 2, 2022 | 3 min read

Tips To Have A Full C-Section Recovery

Making a full c-section recovery is hard when you have a newborn who requires around-the-clock care. Follow the tips in this article to ensure you’re getting the care you need, too.

It’s normal to have a lot of questions about postpartum care. Every mom and newborn are different, and the things that may have worked for your friends (or even your previous children) might not work for you now. During this time, it’s important to make sure you and baby are properly nourished and recovering at a normal rate. Traditional Chinese Medicine (TCM) can help a woman heal from childbirth, conquer postpartum depression, increase or reduce breastmilk supply, and alleviate postnatal health problems.

The benefits of breastfeeding extend to mothers as well as babies.

Pregnancy & Children's Health

April 13, 2022 | 3 min read

Benefits Of Breastfeeding Your Little One Wants You To Know

The benefits of breastfeeding are many! This article debunks common nursing myths so you can do what’s best for you and your baby.

Pregnancy & Children's Health

April 2, 2022 | 3 min read

Understanding Vaginal Discharge: What’s Normal And What’s Not?

Vaginal discharge is usually white or clear in color, milky, and odorless. Find out what characteristics are considered abnormal and how to treat them here.

A young mother breastfeeding her baby in the living room

Pregnancy & Children's Health

January 27, 2022 | 3 min read

How to Induce Lactation in 5 Ways and Benefits of Breastfeeding

Latching can be challenging for new moms. This is a normal process that offers many benefits to a new mom and her baby.

A young mother nursing and breastfeeding her baby in the kitchen

Pregnancy & Children's Health

January 11, 2022 | 3 min read

5 Ways to Help Increase Breast Milk Production

Breast milk production is a process of supply and demand. Learn the tricks to increase your milk supply to feed your little bundle of joy.

A woman cradling her naked baby on a white background

Pregnancy & Children's Health

January 3, 2022 | 3 min read

Postpartum Care Tips For New Moms And Babies

Having a baby is an exciting time in a new moms life! A critical part of recovery is postpartum care for yourself and your new baby.

A woman reacts happily to the result of a home pregnancy test kit while sitting in bed

Pregnancy & Children's Health

November 1, 2021 | 3 min read

How to Boost Fertility the Natural Way

Learn about some common causes of infertility and how to boost fertility with natural therapies.