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All Things Health

Supplements

Supplements can be a good addition to your diet to support, maintain, or enhance your health. From a Traditional Chinese Medicine (TCM) perspective, it’s important not to take supplements if you are in an excess or deficiency stage. 
A woman holding dry herbs like dried chrysanthemum flowers on a wooden table
Natural Products
November 25, 2021 | 3 min read

Herbal Medicine Basics: How to Use Raw Herbs

This step-by-step guide on how to incorporate herbal medicines and raw supplements into your everyday life will be your go-to resource for all natural remedies.

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Happy middle aged 50s woman holding pill and glass of water taking dietary supplements
Natural Products
November 1, 2021 | 3 min read

10 Anti-Aging Supplements Worth Taking Daily

Getting older can have some implications on your health. These anti-aging supplements can slow down multiple age-related changes and improve your overall skin health.

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Supplements should never replace a healthy, balanced diet. When you eat well, you are enriching your body with a wide range of nutrients through your meals. Learn more about what our experts have to say about consuming supplements and eating a well-rounded diet.

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.