Explore the synergy between modern medicine and TCM by learning about the holistic approach to using both in addressing both symptoms and root causes of illnesses.
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Maintaining bone health is extremely important as you age. It keeps you agile and helps your everall well-being. Here are some supplements that you can try to boost your bone health.
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From herbal remedies to acupuncture, there are many more advantages to TCM that you can explore and take advantage of for modern wellness. Learn about the holistic approach TCM takes towards better health, immunity, and flow of qi.
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Herbal remedies and formulas can help manage flu-like symptoms, such as a stuffy nose, sore throat, fever, chills, and body aches. Learn the best ones to take here.
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If there’s one supplement you should add to your health and wellness routine, it’s Ginkgo biloba. Discover the amazing benefits of this “memory herb” here.
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Buying Christmas gifts can be stressful, especially if you have a health conscious person on your list. Check out these healthy Christmas gift ideas for the men, women, and elderly loved ones in your life,
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Mushroom coffee offers many of the same benefits as regular coffee but without the caffeine or jitters. Is it too good to be true? Find out here.
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Herbs don’t just help with COVID symptoms. They may also reduce the harsh effects of other medications, making them more tolerable on the body. Learn the best ones to take here.
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If things like diet and heathy lifestyle habits aren’t part of your current hair care routine, then it’s time to add them. Learn how to nourish your hair from the inside out here.
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Public officials warn that some energy drinks may come with severe health complications, even sudden death. This article provides healthy and safe alternatives that still allow you to boost productivity and energy levels without the associated risks.
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Enzymes aid in the overall functioning of the body. Learn what are enzymes and how you can enhance their benefits by making your own drinks at home.
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Cordyceps have long been used in Traditional Chinese Medicine. Discover the Cordyceps benefits for your health and well-being in this article.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
