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All Things Health

Stress & Anxiety Relief

Stress and anxiety relief is possible through natural remedies. If you or your loved ones suffer from conditions such as anxiety, depression, and stress, find out more on how to deal with them. 
Teeth grinding min scaled
Mental Health
December 13, 2022 | 3 min read

Stop Your Teeth Grinding with These Healthy Hacks

Reducing stress and anxiety during the day is the key to eliminating teeth grinding at night. That’s often easier said than done, but these tips can help.

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Fear of halloween min scaled
Mental Health
October 21, 2022 | 3 min read

How Does Halloween Affect Your Mental Health?

Does your mental health suffer during the Halloween season? While it might be hard to avoid things that scary you, there are things you can do to help control the fear before it turns into anxiety or depression.

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Work from home mom min scaled
Mental Health
May 1, 2022 | 3 min read

Top Stress Relief Advice for Working Moms

Since the pandemic began, moms have taken on more then they can handle. Share this article with all working moms you know who could use some evidence-based stress relief tips in their life.

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Anger management min scaled
Mental Health
April 22, 2022 | 3 min read

Best Anger Management Tips To Help You Keep Your Cool

You don’t need to be an overly angry person to benefit from these anger management tips. Learn how anger and negative emotions affect your health, and how to ease your fury here.

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A beautiful woman touching her neck and face checking for stress rash
Mental Health
March 4, 2022 | 3 min read

5 Ways to Ease Stress Rash Symptoms

Stress rash is a physical side effect of feeling under pressure. Learn the tips on how to soothe the skin and avoid these rashes from coming back.

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A stressed woman suffering COVID-19 wears a mask looking out the window
Mental Health
February 11, 2022 | 3 min read

Ways to Manage Oxidative Stress During COVID-19

Learn how COVID-19 has made your body more susceptible to oxidative stress damage, and what steps you can take to live a healthy life.

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A physician performing cupping therapy on a patient
Mental Health
January 26, 2022 | 3 min read

What Is Cupping Therapy And How Do You Use It?

Cupping therapy has been used for centuries in TCM for its health benefits on the body. Learn more about this method that has been gaining in popularity.

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A woman sitting at her desk in meditation with her arms raised.
Mental Health
November 10, 2021 | 3 min read

6 Breathing Techniques to Improve Your Health

Stress relief can be as simple as learning some breathing exercises. Master these simple breathing techniques to improve your health.

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You may not be able to avoid stress, but there are ways to control it. Learn how to tackle stress and anxiety the natural way using diet, exercise, and other holistic therapies to bring down cortisol levels and boost feel-good neurotransmitters.

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.