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Energy & Immunity

Energy and immunity are at the core foundation of staying healthy. Experts agree that focusing on physical activity, healthy food choices, adequate rest, and stress-relieving practices are essential for human health. 
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General Health
August 2, 2022 | 3 min read

Tips To Help You Spot Heat Exhaustion

As the hot summer heat presses on, it’s important to know the signs of heat exhaustion and treat them before the condition becomes life-threatening. Here’s what to do if you think you have heat exhaustion.

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General Health
July 22, 2022 | 3 min read

Learn How To Spot Early COVID Symptoms

The sooner you detect your early COVID symptoms, the sooner you can start to recover and isolate from others. Learn how to spot the sometimes hard-to-detect early symptoms of COVID here.

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General Health
July 19, 2022 | 3 min read

Can TCM Help Reduce Chemotherapy Side Effects?

The tips in this article can help you better manage your chemotherapy side effects so the treatment is more manageable. Check them out here.

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General Health
July 14, 2022 | 3 min read

HIV Symptoms And Other Facts Worth Knowing

HIV symptoms are no longer something to be scared of. In this article, we’ll go over the facts about HIV and its progression into AIDS to help clear up some of the confusion.

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General Health
July 11, 2022 | 3 min read

What Do Your Swollen Lymph Nodes Mean?

Swollen lymph nodes are often one of the first signs of lymphoma. Does that mean you should worry or are your symptoms indicative of something less serious? Learn more here.

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General Health
June 27, 2022 | 3 min read

5 Amazing Acupressure Benefits You Need To Know

If you’re looking for natural ways to support your health, then consider adding acupressure to your routine. In this article, you’ll learn about some amazing acupressure benefits and how to do it right at home.

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General Health
June 19, 2022 | 3 min read

Men’s Health Tips You Need To Know

For some men, going to the doctor is seen as a feminine or non-masculine thing to do, but that couldn’t be further from the truth. In this guide, we’ll discuss how to deal with some of the most common men’s health conditions.

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General Health
June 10, 2022 | 3 min read

How To Recover From Post COVID Syndrome

If you feel lethargic and have had trouble breathing weeks or even months after being sick, then it might be post COVID syndrome. Find out what you can do about it here.

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General Health
May 30, 2022 | 3 min read

Tips For Staying Healthy Over Memorial Day Weekend

Memorial Day marks the first of many social gatherings that will take place this summer. Learn tips for boosting your immunity and practicing social distancing here.

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General Health
May 3, 2022 | 3 min read

Scabies Treatments To Make Your Life Easier

In this article, we’ll show you how to identify a scabies rash. Plus, these scabies treatments are a life-savor if you’re suffering from intense skin itching.

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We’ll help you focus on key foods and activities that strictly benefit your immune health and energy levels, including the use of Traditional Chinese Medicine (TCM) practices and herbs that build and enhance your defence system.

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.