Jet lag is what happens when you travel across different time zones, throwing your body’s internal clock out of whack. Here’s how to restore balance and get rid of unwanted symptoms that accompany long distance travels.
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Fight hangover symptoms with these remedies to help get you through the holidays when social obligations pressure you to drink more. These tips are also useful to keep handy year-round.
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Lip discoloration can be as harmless as eating certain foods or as severe as an underlying health condition. Learn what your lip color means here.
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What does self care have to do with longevity? Your daily habits have great influence over how long you will live as well as the quality of life you’ll have along the way. These tips can help.
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A vitamin D deficiency could make it harder for you to get over the common cold. It may also cause fatigue, depression, and joint pain. Here’s how to correct those symptoms.
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Brushing your teeth regularly is only one way to get rid of bad breath. You may also need to address problems in your body that you can’t necessarily see. Here’s how.
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Managing type 2 diabetes symptoms is easier than you think. These lifestyle modifications can be done daily to help stabilize blood sugar levels and reduce complications.
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Timing is everything when it comes to stroke treatment. The sooner you get help, the faster you’ll recover. These tips can help you get back to a normal life after you’ve been treated for a stroke.
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As an autoimmune condition, alopecia areata is not curable. However, there are plenty of things you can do to prevent hair loss from worsening.
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The last thing you want to do is spend your vacation or work trip sick in bed due to a compromised immune system. Here’s how to stay healthy when you travel.
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Yin and Yang theory refers to the concept that we are all better off when we practice balance. Learn how this ancient Chinese philosophy can be applied to your life today.
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Back acne can be hard to treat, especially if you live in hot environments where sweating is inevitable. Follow these tips to help keep your skin clear and healthy.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
