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Digestive Health

Digestive health is not limited to your digestive system. If this part of your body is not functioning at its best, you’ll feel it all over. In this section, you’ll learn how to keep your gut healthy. 
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General Health
August 3, 2022 | 3 min read

Quiz: Do You Have Crohn’s Disease Or Ulcerative Colitis?

Although both are autoimmune diseases, Crohn’s disease may affect your entire digestive tract while ulcerative colitis is confined to the large intestine. Take our quiz to learn more about which condition you may have.

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General Health
June 24, 2022 | 3 min read

Fiber Benefits That Go Way Beyond Poop

Adding more fiber-rich foods to your diet can help regulate blood sugar levels, control appetite, and even boost your mood. Read more incredible fiber benefits here.

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Gastrointestinal pain min scaled
General Health
June 22, 2022 | 3 min read

What’s It Like Living With Gastrointestinal Disease?

If you’ve recently been diagnosed with a gastrointestinal disease, then you may find these stories from others just like you relatable. Then read on to learn expert tips for conquering your gastric pain.

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Food intolerance min scaled
General Health
June 15, 2022 | 3 min read

What’s Causing Your Food Intolerance?

Although not as serious as a food allergy, food intolerance can be just as unpleasant. Learn how to determine the difference between food intolerance and food allergies here.

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Lower abdominal pain may be an indication of pancreatic cancer.
General Health
May 13, 2022 | 3 min read

Top TCM Ways To Manage Pancreatic Cancer

Pancreatic cancer becomes more manageable when detected early. Learn the signs here as well as TCM remedies to support your western medicine treatment plan.

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General Health
April 16, 2022 | 3 min read

Top Probiotics Benefits That Are Worth Knowing

Probiotics benefits, such as having an easier time going to the bathroom, are not limited to your gut. Read on to learn more about why adding good bacteria to your diet can be beneficial for other areas of your body, too.

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Hangovers can cause havoc on the body, leading to all sorts of unpleasant symptoms.
General Health
March 10, 2022 | 3 min read

Hangover Cure: 7 Natural Ways to Find Relief

Hangovers can cause havoc on the body, leading to fatigue, nausea or worse! Here are some natural ways, using TCM practices, that will have you feeling as good as new in no time.

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Overeating min scaled
General Health
March 9, 2022 | 3 min read

How to Stop Overeating and Control Your Cravings

Have you ever done an internet search on how to stop overeating? If so, you were probably overwhelmed with conflicting information. People overeat for many reasons without even knowing it. Some use it to cope with stress, while most people accidentally do it because they didn’t portion their meals. No matter the causes, overeating can […]

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By using natural approaches to aligning the body

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.