Cardiovascular Health

Cardiovascular health refers to your heart and blood vessels. Cardiovascular disease encompasses a large variety of conditions that affect these parts of your body, including coronary heart disease, heart failure, stroke, heart valve problems, and irregular heartbeat disorders.

A young man wearing yellow plain shirt having chest pain during a hike

General Health

November 1, 2021 | 3 min read

Quiz: What’s Your Risk of Heart Disease?

Your health conditions, age, lifestyle, and family history can increase your risk of getting heart disease. Find out if you are at risk by answering this quiz.

A couple forming the shape of a heart with

General Health

October 28, 2021 | 3 min read

The Truth About Cardiovascular Disease: Debunking 7 Myths

How much do you know about cardiovascular disease? Get the truth about some common heart health myths.

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Using TCM and other holistic approaches to your health is a great way to naturally reduce the risk of heart problems now as well as in the future. You can find an outstanding selection of evidence-based resources to help you along your heart-healthy journey.

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