General Health
February 2, 2022 | 3 min read
Plantar Fasciitis: 6 Natural Ways to Alleviate Pain
Plantar Fasciitis is a common condition that impacts our heels. Check out how TCM practices can help you get natural relief.
Read MoreBone/Muscle Health
Bone and muscle health is important during every stage of life because it’s responsible for controlling the body’s ability to move. In this section, you’ll learn how to use physical activity to stay strong and fit for life!
General Health
November 22, 2021 | 3 min read
Body Work Techniques That Relieve Muscle Tension
There are many natural remedies to help with muscle tension and ease the effects of stress. Here are a few expert tips.
Read MoreTraditional Chinese Medicine (TCM) supports bone and muscle health by largely focusing on the health and function of the kidney system. Whether you’re a weekend warrior or a professional athlete, TCM remedies can help you reach your goals and maintain a strong body for life. Read on to learn more.