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Meet the Author
Serena Norr

Serena Norr

Contributor

Serena Norr is a writer, editor, and playwright. For the past 18 years, she has written about parenting, health, travel, food, and home decor. She lives in Westchester, NY and enjoys learning about health and wellness, cooking, reading, pilates, and running.

Serena's Collection of Works

44 results
A young father is coloring with his toddler son in the living room happily
Pregnancy & Children's Health
February 10, 2022 | 3 min read

How Parents Can Help with Stress and Anxiety in Children

Stress and anxiety happen to children. To alleviate stressors, parents need to recognize behavior changes, provide a calm home, and seek assistance, when needed.

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A young woman listening and dancing to music happily at home because she is free from premenstrual syndrome
Pregnancy & Children's Health
February 1, 2022 | 3 min read

5 Natural Ways to Relieve Premenstrual Syndrome

During a women’s menstrual period, they may experience premenstrual syndrome. Here are some natural ways to relieve PMS using holistic and TCM practices

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