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Heather Hanks

Heather Hanks

Senior Editor

Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.

Heather's Collection of Works

329 results
Balance problems min scaled
General Health
March 24, 2023 | 3 min read

Tips To Help You Recover From Guillain Barre Syndrome Fast

There is no cure for Guillain barre syndrome, which can cause muscle pain and weakness. However, Traditional Chinese Medicine (TCM) can help manage symptoms so you can recover quicker.

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Asthma attack min scaled
General Health
March 23, 2023 | 3 min read

Quiz: What Type Of Asthma Attack Are You Having?

Did you know not all asthma attacks are the same? Take this short quiz to help you better understand your condition so you can seek the proper treatment.

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Going to the bathroom min scaled
General Health
March 21, 2023 | 3 min read

What Does It Mean When You Have Foamy Urine?

Is your foamy urine accompanied by other symptoms, such as abdominal pain or different color urine? Read on to learn what these symptoms might mean and how to correct them.

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Spring break vacation min scaled
Pregnancy & Children's Health
March 17, 2023 | 3 min read

Tips To Help Your Kids Enjoy A Healthy Spring Break

If you’re planning a spring break vacation this year, don’t forget to pack these tips to help keep your kids healthy in the sun, on the plane, and wherever your destination takes you.

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Feeding a baby min scaled
Pregnancy & Children's Health
March 14, 2023 | 3 min read

Best Baby Food To Give Your Child For Growth And Development

Baby food should contain lots of colors, healthy fats, and micronutrients to give your child the best start to life. Here are some tips for feeding baby that you don’t want to skip!

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Swollen ankles min scaled
General Health
March 13, 2023 | 3 min read

What Is Edema And How Do You Treat It?

What is edema? This condition is characterized by excessive fluid retention in the body. Learn the causes and treatments here.

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Cordyceps sinensis scaled
Natural Products
March 9, 2023 | 3 min read

Here’s Why You Should Take Cordyceps Sinensis Daily

Taking Cordyceps sinensis daily can help you tackle your to-do list. It also provides many other benefits, such as supporting immunity, heart health, and memory.

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