General Health
July 3, 2023 | 3 min read
What Is Qi Deficiency And Why Does It Make You Tired?
Is a Qi Deficiency responsible for your chronic fatigue? Learn how to restore your vital life force and feel your best here.
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Heather Hanks
Senior EditorHeather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.
Heather's Collection of Works
329 results
General Health
June 30, 2023 | 3 min read
Here’s Why You Feel Dizzy When Standing Up
Do you feel dizzy when standing up? If so, it could be due to low blood pressure. Here’s when you should seek medical attention.
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General Health
June 29, 2023 | 3 min read
Causes Of Heavy Periods And Natural Ways To Make Them Stop
Heavy periods occur when a woman loses more than 80ml of blood during one cycle. These tips can help balance your body so you don’t have to be in so much discomfort each month.
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Pregnancy & Children's Health
June 28, 2023 | 3 min read
Memory Loss After Child Birth? Here’s How To Fix Mom Brain
Mom brain is real and is designed to help you care for your baby. These tips can help improve your short-term memory after your baby is born.
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Pregnancy & Children's Health
June 27, 2023 | 3 min read
Natural Remedies To Support Cervical Cancer Treatment
Cervical cancer is preventable with the vaccine. If you have been diagnosed, these natural therapies can support your treatment plan to help you recover quicker.
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General Health
June 23, 2023 | 3 min read
Natural Ways To Deal With A Keloid Scar
A keloid scar can be embarrassing and painful to deal with. These tips can help you heal from one and prevent them from coming back in the future.
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General Health
June 22, 2023 | 3 min read
How To Use Face Mapping To Improve Your Health
Do you have a pale complexion, dry skin, and acne? Face mapping uses these symptoms to determine the state of your internal health. Learn what your face says about your health here.
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General Health
June 21, 2023 | 3 min read
How To Use TCM To Reduce Crows Feet
Crows feet are a natural part of aging, but things like stress, smoking, and a hectic lifestyle can make them appear quicker than most people would like. Learn how to keep the skin around your eyes looking young and firm here.
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General Health
June 20, 2023 | 3 min read
Do You Have Too Much Body Heat? Take This Quiz To Find Out
Tired of being a walking furnace? Take this quiz to find out what your excessive body heat means – and learn how to remedy it here.
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Natural Products
June 16, 2023 | 3 min read
6 Reasons Why You Should Add Durian Fruit To Your Diet
Have you ever tried the King of Fruits? Durian fruit is tropical, tasty, and very healthy. Here are 6 reasons why you should add it to your diet.
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Pregnancy & Children's Health
June 15, 2023 | 3 min read
How To Use An Ovulation Calculator To Help You Get Pregnant
Looking to start or expand your family? An ovulation calculator can help you determine the best days to try to conceive.
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Weight & Fitness
June 14, 2023 | 3 min read
Fad Diets: Here’s Why They Don’t Work And What To Do Instead
Fad diets might induce rapid weight loss for a short time, but you’ll likely gain this weight back and then some. Instead, use these tips to adopt lifestyle habits that help you maintain a healthy body weight for life.
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