General Health
March 20, 2024 | 3 min read
Soothe Your Sore Bum with These Anal Fissure Relief Tips
Anal fissures can be an embarrassing and painful condition to deal with. Here are some way you can sooth the symptoms and easy the pain.
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Heather Hanks
Senior EditorHeather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.
Heather's Collection of Works
329 results
Pregnancy & Children's Health
July 21, 2023 | 3 min read
Here’s Why Oral Health Should Be Part Of Your Prenatal Care
Pregnant women have enough to think about, but oral health should be a top priority. Here’s why you’ll want to include good dental health in your prenatal care plan.
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Mental Health
July 20, 2023 | 3 min read
Quiz: Is Work Stress Affecting Your Health?
Did you know that 84% of working Americans say they experience work stress? Are you one of them? Take this quiz to find out and then use the tips in this article to help you cope.
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Weight & Fitness
July 19, 2023 | 3 min read
Here’s How Overnight Oats Can Help You Lose Weight
Overnight oats are the perfect weight loss food, but using the wrong oats and additives could sabotage your goals. Learn the best ways to prepare overnight oats here.
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General Health
July 18, 2023 | 3 min read
Top Natural Remedies To Help You Recover From Eyelid Surgery
Did you recently undergo eyelid surgery for medical or cosmetic purposes? If so, these tips can help you recover fast.
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General Health
July 14, 2023 | 3 min read
What Is Qigong And How Does It Benefit Women’s Health?
What is Qigong? Similar to yoga and Tai Chi, this exercise is deeply rooted in Traditional Chinese Medicine (TCM) and has benefits for women, especially.
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Natural Products
July 13, 2023 | 3 min read
Here’s Why You Should Eat More White Foods
You’ve been told to “eat the rainbow,” but these white foods provide just as many health benefits – if not more – than bright colored fruits and vegetables.
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General Health
July 12, 2023 | 3 min read
Acupuncture Benefits You Need To Know About
Is acupuncture covered under your insurance plan? If so, you may want to take advantage of that. Here are some acupuncture benefits you should know about.
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General Health
July 7, 2023 | 3 min read
How To Get Rid Of Hormonal Acne For Good
Hormonal acne can occur whether you are a teenager, a menopausal woman, or a man with fluctuating hormone levels. Here’s how to balance your hormone levels and clear up your skin.
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Weight & Fitness
July 6, 2023 | 3 min read
Should You Avoid Monosodium Glutamate (MSG)?
Have you heard about the negative health effects of monosodium glutamate (MSG)? Find out if they’re true here – and what you can use to replace MSG with if you still have concerns.
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Mental Health
July 5, 2023 | 3 min read
Natural Remedies To Add To Your Grief Counseling Treatment
If you recently lost someone close to you, you may naturally enter into the 7 stages of grieving. These natural remedies can support your grief counseling plan to help you heal faster.
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General Health
July 4, 2023 | 3 min read
6 Celebrities Who Use Alternative Medicine To Look Great
Does your favorite celebrity use alternative medicine? Check out this list of famous people who use natural remedies to look and feel their best. Then consider trying them out for yourself.
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