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Heather Hanks

Heather Hanks

Senior Editor

Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.

Heather's Collection of Works

329 results
Kids on labor day weekend min scaled
Pregnancy & Children's Health
September 2, 2022 | 3 min read

Labor Day Weekend: Healthy Tips Before Sending Your Kids Back to School

These tips can help make it less painful for your child to go back to school the day after a fun Labor Day weekend. Here’s how to make the transition as easy as possible while also setting them up for a healthy school year.

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Low testosterone min scaled
Weight & Fitness
August 26, 2022 | 3 min read

How to Tell If You Have Low Testosterone

Low testosterone levels don’t just affect your self-esteem. For many men, it can lead to health conditions, such as low energy, increased body fat, and even osteoporosis. This article provides expert tips for boosting low testosterone levels.

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Vision loss weight gain min scaled
Weight & Fitness
August 25, 2022 | 3 min read

Does Weight Gain Cause Vision Loss?

When it comes to vision loss, most people wouldn’t think their weight is to blame. Read more about the connection between vision and weight here and what to do to stay healthy.

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Kidney infection min scaled
General Health
August 23, 2022 | 3 min read

Top 7 Causes Of A Kidney Infection

A kidney infection can be treated with antibiotics, but addressing the root cause is a much more natural way to go. Learn how simple lifestyle hacks can help keep your kidneys healthy.

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Lung cancer min scaled
General Health
August 22, 2022 | 3 min read

What Are The Stages Of Lung Cancer?

Lung cancer symptoms may vary, depending on what stage you’re in. TCM is an extremely effective way to help manage those symptoms to help you recover faster.

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Sea buckthorn min scaled
Natural Products
August 19, 2022 | 3 min read

How To Use Sea Buckthorn For Beautiful Skin

Sea buckthorn contains properties that fight acne and winkles, boost skin’s hydration, and even supports women’s health. Read more about how to use this amazing fruit here.

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Restless leg syndrome min scaled
Mental Health
August 18, 2022 | 3 min read

Best Tips For Managing Restless Leg Syndrome

Did you know that symptoms of restless leg syndrome may occur in your arms, too? Learn the causes and how to reduce your symptoms here.

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Ayurvedic medicine min scaled
General Health
August 17, 2022 | 3 min read

Is Ayurvedic Medicine The Same As TCM?

Ayurvedic medicine is a great addition to your natural wellness routine. This guide explains where it came from, how it’s similar to TCM, and how to incorporate it into your life.

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Reishi mushroom min scaled
Natural Products
August 15, 2022 | 3 min read

Can Reishi Mushroom Really Boost Your Immune System?

Reishi mushroom contains numerous compounds that boost immune function, but not all supplements are created equally. Learn what to look out for in this article.

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Alcohol abuse min scaled
Mental Health
August 11, 2022 | 3 min read

How To Help Someone Through Alcohol Abuse

Recovering from alcohol abuse takes a lot of time, patience, and helpful resources. This guide provides professional advice to help you deal with symptoms naturally so you can focus on getting better.

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