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Heather Hanks

Heather Hanks

Senior Editor

Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.

Heather's Collection of Works

329 results
Back acne min scaled
General Health
November 15, 2022 | 3 min read

How To Get Rid Of Back Acne

Back acne can be hard to treat, especially if you live in hot environments where sweating is inevitable. Follow these tips to help keep your skin clear and healthy.

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Loss of smell min scaled
General Health
November 14, 2022 | 3 min read

How To Detect Omicron Symptoms From Other Variants

Despite being milder in nature, omicron symptoms can show up 90 days after your initial infection if you catch COVID-19 again. Here’s how to ease symptoms and boost your body’s defenses.

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Foot bath min scaled
General Health
November 10, 2022 | 3 min read

How Can A Foot Bath Improve Your Health?

Don’t neglect your feet! These foot bath benefits will have you sleeping better at night and feeling less stressed after a long day.

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Person in wheelchair min scaled
General Health
November 9, 2022 | 3 min read

What Is Transverse Myelitis And How Do You Treat It?

Some people will fully recover from transverse myelitis while others may become permanently disabled. Learn more about this mysterious inflammatory condition that affects your spinal cord here.

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Finger joint pain min scaled
General Health
November 8, 2022 | 3 min read

What Causes Joint Pain in Your Fingers?

Most joint pain in your fingers is due to arthritis. Here are some other possible causes and remedies to help reduce the pain and swelling.

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Binge watching min scaled
General Health
November 4, 2022 | 3 min read

How Does Binge Watching Effect Your Health?

Binge watching can lead to unhealthy habits that negatively impact your weight, skin, heart, and digestion. These tips can help you make watching TV a healthier activity.

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Dry eyes min scaled
General Health
November 2, 2022 | 3 min read

Effective Tips For Soothing Dry Eyes At Home

Aside from putting drops in your eyes, what else can you do to address dry eyes? This guide may open your eyes to dry eye treatments you may not have considered before.

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Work stress min scaled
General Health
November 1, 2022 | 3 min read

Quick Tips To Help You Loosen Up A Stiff Neck

Sleeping wrong, repetitive motions, and stress can all lead to a stiff neck. Discover how to get rid of it and when you should seek medical help here.

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Young child stressed at school min scaled
Mental Health
October 31, 2022 | 3 min read

Top Back To School Tips That Reduce Student Stress

One of the best things you can do for your child is help them conquer student stress. These tips can help make the adjustment to back to school as stress-free as possible.

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