Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.
Fight hangover symptoms with these remedies to help get you through the holidays when social obligations pressure you to drink more. These tips are also useful to keep handy year-round.
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Refined sugar has been linked to emotional problems, weight gain, and hyperactivity in children, but it’s found in just about everything they eat. Here’s how to work around that.
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Lip discoloration can be as harmless as eating certain foods or as severe as an underlying health condition. Learn what your lip color means here.
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Burnout symptoms are easy to ignore if you are constantly on the go. Learn how to identify and correct them before they turn into a more serious health complication.
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What does self care have to do with longevity? Your daily habits have great influence over how long you will live as well as the quality of life you’ll have along the way. These tips can help.
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A detox diet doesn’t have to be a diet at all. Incorporate these tips into your daily routine and you’ll naturally support the organs that purge toxins.
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Red ginseng is made through a unique steaming and drying process, making it warmer in nature than regular ginseng. Here’s how that benefits you.
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Reducing stress and anxiety during the day is the key to eliminating teeth grinding at night. That’s often easier said than done, but these tips can help.
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A vitamin D deficiency could make it harder for you to get over the common cold. It may also cause fatigue, depression, and joint pain. Here’s how to correct those symptoms.
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Raynaud’s disease is a circulatory disorder that limits blood flow throughout the body, causing discoloration and numbness in certain areas. Here’s what you can do about it.
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Brushing your teeth regularly is only one way to get rid of bad breath. You may also need to address problems in your body that you can’t necessarily see. Here’s how.
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Managing type 2 diabetes symptoms is easier than you think. These lifestyle modifications can be done daily to help stabilize blood sugar levels and reduce complications.
Read MoreThe contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
