Heather Hanks has an MS in Complementary and Alternative Medicine with a focus on holistic nutrition and chronic disease management. She also holds a BA in Journalism and has over 15 years of experience in a professional writing and editing role.
Acne rosacea can significantly impact self-confidence—we understand. Here’s how to tackle the root causes and effectively diminish symptoms for lasting relief.
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Experiencing frequent headaches? They could be a secondary symptom of high blood pressure. Explore non-medical relief through massage therapy with our guide to easing the pain.
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Good oral hygiene ensures beautiful smiles and combats harmful pathogens. Explore Traditional Chinese Medicine (TCM) and how it can support dental care by reading below.
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Empower yourself in becoming more intentional and proactive with your health and diet. Make it happen with these supplements and vitamins, meticulously listed to support your wellness goals.
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While polio remains incurable, managing its symptoms is possible with Traditional Chinese Medicine (TCM) techniques. Dive into our guide to understand the polio virus, recognize its symptoms, and discover tips for optimal health protection.
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Caring for your mental health is as crucial as your physical well-being. Embrace a holistic approach to enhance your cognitive health. Discover life-saving suicide prevention strategies through Traditional Chinese Medicine (TCM) in our guide.
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Birth control is beneficial but it can also have its side effects. Learn how to support your womb health on this birth control guide, where a physician demystifies its impact on cancer, fertility, and shares tips for reproductive wellness.
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Palliative care provides essential support to patients with serious or terminal illnesses. Enhance your care practices by exploring these Traditional Chinese Medicine (TCM) tips.
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Iron deficiency anemia is surprisingly more common than you think. Discover its causes and learn to identify the symptoms for better health awareness in this article.
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Dealing with Gout can cause a lot of discomfort on a regular basis. Here are some natural remedies on how you can easy the pain and inflammations.
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Swollen tongue or glossitis can happen for various reasons. Learn what causes this issue and how you can remedy them.
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Night sweats can be a big hindrance when you’re winding down for the day. Here’s why you’re experiencing them and how you can overcome it.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
