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All Things Health Team

All Things Health Team

Editorial

The All Things Health team strives to bring the latest news on natural health and wellness practices. We believe that caring for our body is a mindful effort that breeds impacts that last a lifetime. We’re constantly researching for the best holistic approaches to help everyone maintains a healthy and well-balanced life at every stage.

All Things Health's Collection of Works

72 results
Potting soil and gardening tools
Mental Health
November 20, 2024 | 3 min read

Mindful Gardening as Therapy for Mental Health

Do you crave a simple, soothing way to unwind or a mindful escape that reconnects you to yourself and the earth? Imagine the garden as your sanctuary, a place that grounds you in the moment and fills you with purpose. Gardening as therapy becomes a path to mental clarity and peace, offering wellness the natural […]

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Word OCD on a white surface surrounded by various other letters
Mental Health
October 23, 2024 | 3 min read

Therapeutic Approaches to Managing Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) affects millions of people globally, significantly disrupting daily life. This mental health issue is characterized by persistent, unwanted thoughts known as obsessions and repetitive behaviors called compulsions. These behaviors are performed to alleviate the anxiety caused by obsessions but often lead to a cycle that becomes difficult to break. Managing obsessive-compulsive disorder […]

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Using Journaling to Track Mental Health Progress in Rehab scaled
Mental Health
July 18, 2024 | 3 min read

Using Journaling to Track Mental Health Progress in Rehab

Is talking to people about your mental health progress challenging for you, or do you feel like your loved ones can’t understand you? Journaling may be the right answer for you. Journaling can help you make sense of the way you are feeling and help you track mental health progress. The best thing about journaling […]

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A happy woman holding a small dog
Mental Health
June 12, 2024 | 3 min read

Alleviate Anxiety and Depression with Pet Therapy

Living with anxiety and depression can be a daily struggle, but pet therapy offers a unique and effective way to help manage these conditions. By spending time with animals, individuals can experience significant emotional benefits. We will explore how to alleviate anxiety and depression with pet therapy, its benefits, and how to get started. What […]

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Preventing kidney stones as you age
General Health
May 20, 2024 | 3 min read

Ways to Prevent Kidney Stones as You Age

Explore effective strategies for preventing kidney stones with age. Discover diet tips, hydration methods, and lifestyle changes that reduce your risk. Here’s an essential read for anyone looking to maintain kidney function and avoid painful kidney stones as they age.

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Combining modern medicine and tcm 2
Natural Products
May 20, 2024 | 3 min read

Combining Modern Medicine and TCM

Explore the synergy between modern medicine and TCM by learning about the holistic approach to using both in addressing both symptoms and root causes of illnesses.

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Guide to reading food labels 2
Natural Products
May 20, 2024 | 3 min read

Guide to Reading Food Labels for Health

Food labels are something you can’t ignore, especially if you are aiming for weight management and healthier eating habits. Empower your food choices using these tips to master the art of reading food labels.

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Unlocking balance traditional chinese medicine for hormonal imbalance in women
General Health
May 20, 2024 | 3 min read

Traditional Chinese Medicine for Hormonal Imbalance in Women

Explore ancient TCM wisdom as a natural approach to restoring hormonal imbalance in women. Whether you’re seeking alternative therapies or wish to complement your existing health regimen, TCM can provide a path to improved hormonal health.

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Pink eye image 2 compressed scaled
General Health
May 15, 2024 | 3 min read

Recurring Pink Eye: Causes and Treatments

Pink eye is a common inflammatory eye disease that can be easy to treat and easy to prevent. But what if it keeps coming back? Read on to find out what TCM says about pink eye and how to treat it.

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Woman with depression sitting on a bed holding a pillow.
Mental Health
May 10, 2024 | 3 min read

The Biggest Depression Myths and Facts

You’ve probably heard a lot about depression. But let’s face it: there’s a lot of misinformation out there. In this article, we’re going to set the record straight. We’re going to talk about the biggest depression myths and facts. It’s important to know the truth because understanding depression can make a real difference in people’s […]

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Herbal teas to help nasal congestion
General Health
April 24, 2024 | 3 min read

Breathe Easy: Top Herbal Teas to Combat Nasal Congestion

Discover the power of herbal teas to alleviate nasal congestion. Read through this comprehensive guide to learn about the causes and symptoms of nasal congestion, and the ways you can combat sinus pressure with all natural remedies.

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The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.