Wellness & Nutrition
February 7, 2022 | 3 min read
Horny Goat Weed: The Ancient Natural Viagra to Get You Going
Make a long-lasting intimacy in your relationship. See how horny goat weed can enhance sexual function and libido.
Read MoreNatural Wellness
Natural wellness practices, which are rooted in traditional medicine, have existed for centuries. These methods have withstood the test of time and are now supported by research and scientific evidence.
Wellness & Nutrition
February 6, 2022 | 3 min read
5 Ginger Benefits and How to Add This Herb to Your Diet
Ginger is power-packed with so many health-boosting properties. This article lists the top five ginger benefits and how to add this herb to your diet.
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Wellness & Nutrition
February 3, 2022 | 3 min read
Mulberry Leaf and Its 5 Sweet Health Benefits
Use of the mulberry leaf is naturally good for health. Discover the benefits of incorporating the herb in daily life.
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Wellness & Nutrition
January 10, 2022 | 3 min read
How to Manage Stress and Improve Your Quality of Life
Stress is the body’s natural response to pressure. Learn how to manage stress effectively to improve your quality of life.
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Wellness & Nutrition
January 9, 2022 | 3 min read
Chinese Cough Medicine and Natural Remedies for Cough Relief
A bout of cough can impair your quality of life. Chinese cough medicine and other natural, herbal treatments can help improve the symptoms.
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Wellness & Nutrition
December 24, 2021 | 3 min read
7 Superfoods to Boost Your Diet Plan for Weight Loss
Healthy meals are the key to successful weight loss. Here are 7 superfoods that you can add to your diet plan for weight loss.
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Wellness & Nutrition
December 18, 2021 | 3 min read
Healthy Diet: 5 Tips to Lose Weight and Keep It Off
There’s no reason to starve yourself to lose weight. This article will explain how to have a healthy diet to shed off those extra kilos.
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Wellness & Nutrition
November 27, 2021 | 3 min read
Recognising High Cholesterol Symptoms and How to Manage the Risk Factors
Whether you are slim or overweight, high cholesterol can affect anyone. Learn about high cholesterol symptoms and the risk factors and how to manage them effectively with TCM.
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Wellness & Nutrition
November 16, 2021 | 3 min read
Solving Skin Problems: Natural Remedies to Try
Go beyond skin deep and discover common skin problems. Here’s how to remedy these conditions naturally and boost your overall health at the same time.
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Wellness & Nutrition
November 16, 2021 | 3 min read
5 Seaweed Nutrition Benefits for Women’s Health
Seaweed is rich in essential nutrients. Adding seaweed nutrition to one’s diet can bring various health benefits, especially for women.
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Wellness & Nutrition
November 13, 2021 | 3 min read
5 Refreshing Lemongrass Benefits for Your Health
Lemongrass is a warm and aromatic herb with many uses. Traditional Chinese Medicine recommends this herb for its numerous health benefits.
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Wellness & Nutrition
November 10, 2021 | 3 min read
Konjac Rice and Noodles: Health Benefits of Adding Them in Your Diet
Foods made from the konjac plant are high in non-digestible carbohydrates and low in calories. Consuming konjac rice or noodles is also good for health.
Read MoreLifelong wellness practices are also crucial in ensuring your physical being reflects balance, radiance, and harmony. If it is accessible, seek the help of established medical professionals or TCM practitioners for expert advice regarding your conditions.