Herbal medicine is well-known for its healing properties. Taking the right steps when storing and using herbs ensure a longer shelf life and maximum efficacy.
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The benefits of honey span beyond its sweet and heavenly taste. Find out the eight ways honey can be beneficial for your health.
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Not all weight loss products are good. There are some things you should be aware of before taking diet pills or using sculpting creams.
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More than a relaxing exercise, yoga is a way to achieve a healthy mind, body and soul. Discover the five health benefits of yoga here.
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When you stay up late, you’re hurting your brain, heart, intestines, kidneys and liver. This article explores all the ways night owls might be affecting their health.
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Lianhua Qingwen is prominently used to treat COVID-19 and respiratory diseases in China, which begs the question – is it the cure for the dreaded virus?
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Ginkgo biloba outlived dinosaurs and inspired poetry. Read on to learn about how this resilient living fossil can help you maintain great health.
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Use TCM herbs to enhance your cooking and make desserts taste better. This is also a good way to nourish your Liver, Kidney, Spleen and Stomach.
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Instead of flowers that quickly wither, why not give your mum something healthier and longer lasting? Take a look at our unique Mother’s Day gift ideas!
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This article describes the health benefits of Himalayan salt and how it is compared to common table salt.
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With their different functions, these two types of fibre offer health benefits beyond merely improving your bowel movements.
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Don’t miss out on the many sea buckthorn benefits for your skin, hair, and overall health. Read on to find out why this fruit is a powerhouse.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
