Wellness & Nutrition
December 7, 2022 | 3 min read
Face Mapping: What Your Skin Says About Your Health
Want to improve your health? Take a look in the mirror — face mapping can help you discover bodily imbalances through skin issues.
Read MoreNatural Wellness
Natural wellness practices, which are rooted in traditional medicine, have existed for centuries. These methods have withstood the test of time and are now supported by research and scientific evidence.
Wellness & Nutrition
November 14, 2022 | 3 min read
Tips to Maintain the Health and Wellness of Ageing Men
There are various disorders that can jeopardise the health and wellness of ageing men. Natural remedies and healthy habits may help prevent or tackle disease onset and improve quality of life.
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Wellness & Nutrition
November 8, 2022 | 3 min read
Love the King of Fruits? 6 Surprising Facts on Durian Nutrition
A durian’s nutrition profile is associated with many health benefits. However, people with certain conditions should consume the fruit with caution.
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Wellness & Nutrition
November 6, 2022 | 3 min read
5 Reasons Why Dang Gui is Highly Recommended for Women’s Health
Dang gui is a blood-invigorating herb that has been used for centuries. Here are its benefits for women and how to incorporate it into your lifestyle.
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Wellness & Nutrition
October 27, 2022 | 3 min read
How to Do Away with Eye Floaters and Achieve Clearer Vision
A person is likely to develop eye floaters after the age of 50. Conditions such as diabetes and body constitutional imbalances may increase the risk of the problem’s onset.
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Wellness & Nutrition
October 18, 2022 | 3 min read
5 Signs You Have a Healthy Scalp and Why It Is Important
A healthy scalp leads to healthy hair. Learn to care for your scalp can improve its health and keep your locks shiny and strong.
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Wellness & Nutrition
September 27, 2022 | 3 min read
How to Cook Green Vegetables Without Losing its Nutrients
Steamed, baked, boiled and more – find the best ways to cook green vegetables here.
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Wellness & Nutrition
September 21, 2022 | 3 min read
5 Reasons Why Bird’s Nest Brings Out Your Natural Beauty
A traditional delicacy supported by modern science, bird’s nest can bring out your natural beauty in five ways.
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Wellness & Nutrition
September 2, 2022 | 3 min read
3 Surprising Ways TCM Can Help Improve Oral Hygiene
Good oral hygiene and the body’s natural defence can work together to prevent dental disease. Here’s how TCM can help you maintain good oral health.
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Wellness & Nutrition
August 30, 2022 | 3 min read
6 Health Facts about Lingzhi Mushroom You Might Not Know
Consisting of various active nutrients, lingzhi mushroom can help maintain your health in six different ways.
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Wellness & Nutrition
August 27, 2022 | 3 min read
Vegan vs Vegetarian: Key Differences and Benefits
Vegan vs vegetarian – these two plant-based diets are recommended for their health benefits. What’s the difference, and should you try either of them?
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Wellness & Nutrition
August 13, 2022 | 3 min read
Beautiful Blooms: Drink Flower Tea for Natural Health Benefits
There are many health and beauty benefits in drinking flower tea. If you never thought of using it in other ways, this article will show you how.
Read MoreLifelong wellness practices are also crucial in ensuring your physical being reflects balance, radiance, and harmony. If it is accessible, seek the help of established medical professionals or TCM practitioners for expert advice regarding your conditions.