Here Are the 7 Best Nutritious Food for Your Child Post-Exercise
Are you a busy parent who still understands the importance of nutritious food for active your little one? Here’s a quick list for your ease of reference!
Read MorePhysician Tjai Kang Jie is a fully registered TCM practitioner who practices at the Eu Yan Sang TCM clinic. He is a graduate of the NTU Biomedical Sciences and Traditional Chinese Medicine (TCM) Double Degree programme. His area of interest lies in autoimmune diseases and genetic disorders.
Are you a busy parent who still understands the importance of nutritious food for active your little one? Here’s a quick list for your ease of reference!
Read MoreDiscover how including a foot bath in your regular routine can change your day-to-day living and promote good health.
Read MoreIn TCM, being “in the pink of health” can have a literal meaning. Read on to find out how your skin colour relates to your wellbeing.
Read MoreKnowing how to regulate your emotions by understanding your body can be the difference between poor and good health. Learn ways to manage your emotions.
Read MoreCOVID-19 cases in Malaysia are increasing, coinciding with recent Lunar New Year celebrations. Here’s how to protect yourself from reinfection.
Read MoreHave you recently looked down and noticed peeling skin on your feet? Give your feet extra loving care with these remedies.
Read MoreHigh oestrogen could be a good thing or a bad thing. Read on to learn how much oestrogen you need, and how to balance its levels through food.
Read MoreFeelings of uncertainty and dread can disrupt your daily life if they’re unmanaged. Learn how to overcome anxiety and live with fewer worries.
Read MoreCelebrations during Chinese New Year are always a happy time but it can sometimes lead to you eating too much. Here’s how you can indulge a little more wisely and why you should watch what you eat.
Read MoreFeeling sudden dizziness when standing up? Learn more about the possible causes, when you should worry, and what to do about it.
Read MoreMalaysia’s hot and humid weather can prompt a heat rash in babies. Taking steps to prevent sweating and keep the skin cool can ward off the condition’s onset.
Read MoreHealthy nails have a smooth appearance and consistent colour. But changes in your nails, such as breakage and ridges, may indicate an underlying medical condition.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.