Dr Veena Angle is a medical doctor with a specialization in infectious diseases. Having seen the ill effects of a poor lifestyle on the physical and mental health of patients in her clinical practice, it is her passion to spread awareness on fitness and wellness, particularly through natural therapies. She truly believes 'Health is Wealth' and it isn't too difficult to achieve with some self-care and an optimistic attitude.
Do you have anxiety attacks? Answer these questions to help you recognise the signs and discover natural remedies that can help ease the symptoms.
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Sinusitis has similar symptoms to other ailments, making it complicated to detect. Find the best treatment by learning more about this infection.
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It’s fun to eat, but not as fun when overeating causes pain. Learn how to manage indigestion and other digestive disorders with herbal remedies.
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Functions of the heart include maintaining blood circulation and being the centre of spirituality and mental wellness.
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Bird nest drink contains nutrients essential for pregnant women. Some of its benefits are to support stronger pregnancies and healthier babies.
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A great source of nutrients, asparagus has been lauded for its many health benefits. Discover how this superfood can improve your health.
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Find out why your body needs to maintain bone density. Good diet and exercise can help reduce the risk of having osteoporosis and bone fractures.
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This tiny fruit packs a punch with its numerous health benefits, including promoting cardiovascular health. Learn more about hawthorn berry here.
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Depression is a crippling disorder, but there are effective ways to alleviate the symptoms. Learn more about the ways to cope with this mental health condition
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The postpartum period lasts between 4 and 8 weeks, starting right after childbirth. Having the right nutrition and treatments are crucial for a mum and her baby.
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The negative effects of depression can severely impact your health. Read on to know more about the effects, risk factors, and how to treat them.
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A healthy diet plan is vital for achieving an ideal body weight. We share some real-life stories of remarkable body transformations.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
