5 Health Benefits of Yoga You May Not Know
More than a relaxing exercise, yoga is a way to achieve a healthy mind, body and soul. Discover the five health benefits of yoga here.
Read MoreDr Veena Angle is a medical doctor with a specialization in infectious diseases. Having seen the ill effects of a poor lifestyle on the physical and mental health of patients in her clinical practice, it is her passion to spread awareness on fitness and wellness, particularly through natural therapies. She truly believes 'Health is Wealth' and it isn't too difficult to achieve with some self-care and an optimistic attitude.
More than a relaxing exercise, yoga is a way to achieve a healthy mind, body and soul. Discover the five health benefits of yoga here.
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