Why Your Healthy Eating Plan Should Include Phytochemicals
Healthy eating involves plenty of vegetables and fruits because your body needs phytochemicals. What are they, and what foods have them? Find out here.
Read MoreDr Nurul Aishah Jamaludin is a medical doctor who is also passionate about healthcare content writing. With a Doctor of Medicine and 3 Master degrees under her name, including Master of Disaster Management from the University of Copenhagen. She is currently working as a Hospital Health Services Development Manager at Regency Specialist Hospital, one of the top private hospitals in Johor Bahru, Malaysia. Dr Nurul believes in spreading health awareness and empowering the public to lead a mindful life while being well informed. Her vast experience in within the healthcare sector has helped her find the best way to develop straightforward medical content information
Healthy eating involves plenty of vegetables and fruits because your body needs phytochemicals. What are they, and what foods have them? Find out here.
Read MoreCrow’s feet are a natural sign of ageing, though some of us may prematurely get these wrinkles around the eyes. Discover ways to help reduce their appearance.
Read MoreCatching the flu is usually seen as not a big deal, but it’s infectious and could lead to more serious complications. Learn more about influenza symptoms and treatments.
Read MoreIt’s necessary to properly diagnose Hodgkin’s and non-Hodgkin’s lymphoma. The right treatments may help a person achieve total remission.
Read MoreChronic inflammation is a long-term and persistent condition. Find out what foods cause inflammation to help keep your health in check.
Read MorePeople who have prediabetes symptoms are at risk of developing type 2 diabetes. It can be reversed with health-conscious lifestyle changes.
Read MoreContrary to popular belief, white hair can appear prematurely on younger people. Find out why it happens and if it can be reversed.
Read MoreMilk blisters can interrupt breastfeeding and lead to clogged ducts or mastitis. Learn how to heal them and prevent a recurrence.
Read MoreCanker sores and mouth ulcers can stem from the same risk factors. A combination of clinical and traditional remedies may have a soothing effect on symptoms.
Read MoreA person is likely to develop eye floaters after the age of 50. Conditions such as diabetes and body constitutional imbalances may increase the risk of the problem’s onset.
Read MoreHealthy nails have a smooth appearance and consistent colour. But changes in your nails, such as breakage and ridges, may indicate an underlying medical condition.
Read MoreNumbness in hands is usually temporary and will subside naturally. Learn what other conditions can cause this symptom and some clinical and natural ways to ease it.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.