Dr Nurul Aishah Jamaludin Archives

A businessman holding his throat due to discomfort and pain.

Health & Balance

February 28, 2023 | 3 min read

Got a Sore Throat? Try These Natural Home Remedies

Having a hard time speaking or swallowing because of a sore throat? Try some of these TCM natural remedies to alleviate it.

Woman standing outdoors under the sun with sunburnt cheeks covering her eyes with her left hand as she looks up

Health & Balance

February 27, 2023 | 3 min read

Heat Stroke: Prevent Your Health from Going Up in Smoke

It’s important to treat a heat stroke as soon as possible to avoid serious complications. Arm yourself with the right information so you know what to do if you or someone you know ever experiences it.

A happy Asian woman looking at her reflection in the mirror while brushing her teeth.

Health & Balance

February 26, 2023 | 3 min read

How to Fix Teeth Discolouration Using Natural Remedies

So, you want white teeth without having to give up coffee. Is it possible to have it all? Find out how to fix teeth discolouration naturally.

Woman covers her nose with her fingers with an expression of smelling something bad while a young girl looks embarrassed about farting.

Health & Balance

February 20, 2023 | 3 min read

Are Smelly Farts Ruining Your Self-Esteem?

Farting is normal and a sign of a healthy digestive system. But what if you’re passing gas too frequently and it smells bad?

Woman yawning while covering her mouth with her left hand as she sits at a desk in front of a desktop computer.

Health & Balance

February 12, 2023 | 3 min read

Why Do We Yawn? Here are a Few Surprising Theories

Why do we yawn? Find out why we do it and what it could mean if you’re yawning excessively throughout the day.

Close-up of moringa leaves, pods, flowers, and seeds on a wooden surface.

Wellness & Nutrition

February 10, 2023 | 3 min read

6 Moringa Benefits That Make it a Superfood

Did you know that one of moringa’s benefits is that it can increase breast milk production in mothers? Only the plant’s leaves should be used and not the plant’s roots, bark, and flowers.

Dark chocolate pieces stacked on a wooden board with cinnamon and star anise surrounding it.

Wellness & Nutrition

February 7, 2023 | 3 min read

Is Dark Chocolate Healthy?

Looking for a gift for your partner this Valentine’s Day? Consider dark chocolate, which can benefit their health in surprising ways.

An Asian mother breastfeeding her newborn baby on a white bed.

Parenthood

February 6, 2023 | 3 min read

Newborn Breastfeeding Tips from a TCM Perspective

Wondering how to cope with newborn breastfeeding issues? Here’s a TCM perspective on it to improve the bonding experience with your baby.

Close up shot of cod liver oil capsules on a wooden surface.

Wellness & Nutrition

February 5, 2023 | 3 min read

5 Cod Liver Oil Benefits for Kids

Made by vikings and used for centuries for its health benefits, cod liver oil helps in the growth and development of kids in many ways. It may prevent illnesses and encourage brain development during their formative years.