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Meet the Reviewer
Dr Nurul Aishah Jamaludin

Dr Nurul Aishah Jamaludin

Dr Nurul Aishah Jamaludin is a medical doctor who is also passionate about healthcare content writing. With a Doctor of Medicine and 3 Master degrees under her name, including Master of Disaster Management from the University of Copenhagen. She is currently working as a Hospital Health Services Development Manager at Regency Specialist Hospital, one of the top private hospitals in Johor Bahru, Malaysia. Dr Nurul believes in spreading health awareness and empowering the public to lead a mindful life while being well informed. Her vast experience in within the healthcare sector has helped her find the best way to develop straightforward medical content information

Dr Nurul Aishah Jamaludin's Collection of Works

149 results
A woman with a white medical mask rubbing her eye with one hand
Health & Balance
April 8, 2023 | 3 min read

Itchy Eyes: How to Treat and Prevent Them

Itchy eyes are common, and they can be more than just an annoyance. Find out the causes of the discomfort and what you can do to ease the irritation.

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Man wearing white long-sleeved shirt and pants practices Qigong on a yoga mat next to a lake.
Health & Balance
April 4, 2023 | 3 min read

5 Cardio Exercises Recommended by TCM

Worried that most cardio exercises like running and cycling are too tiring for you? Here are low-impact options recommended by Traditional Chinese Medicine.

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A man in old age holds his throat, having difficulty swallowing while eating.
Health & Balance
March 31, 2023 | 3 min read

Dysphagia Causes and Treatments for the Elderly 

Difficulty swallowing or dysphagia can affect up to a third of older adults. Learn more about its causes and how to maintain quality of life despite the condition.

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Notebook with “breakfast”, “lunch”, and “dinner” and mealtimes written.
Wellness & Nutrition
March 30, 2023 | 3 min read

Three Meals a Day: Fuelling Up for Healthy Living 

You’re probably familiar with the belief that you should have three meals a day. But does how often you eat or what you eat matter more? Here’s what TCM says about eating three meals a day.

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A woman soaking her feet in a bowl of warm water set on a white towel surrounded by candles.
Health & Balance
March 21, 2023 | 3 min read

Can a Foot Bath Give You Health Benefits?

Discover how including a foot bath in your regular routine can change your day-to-day living and promote good health.

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Healthcare professional points to a model of a kidney using a pen.
Wellness & Nutrition
March 18, 2023 | 3 min read

11 Herbs That Act as Kidney Health Supplements

Your kidneys play a vital role in your body by filtering your blood and removing waste Ensuring they’re in great shape is important for your overall health and well-being. Start taking care of them with natural herbs that act as kidney health supplements.

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Woman closes her eyes, grimacing in pain while touching her throat with one hand.
Health & Balance
March 15, 2023 | 3 min read

Got a Burning Throat? Here’s What It Could Mean

Does your throat feel like it’s burning, but you’re unsure what’s causing it? Find out the possible causes and some ways to quench the heat.

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