Health & Balance
December 17, 2022 | 3 min read
5 Possible Reasons You Have Dark Armpits
Dark armpits aren’t just unsightly – they could be a sign of illness. Learn about possible causes and some remedies to consider.
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Dr Jessica Gunawan
Dr Jessica Gunawan is a general practitioner with more than 14 years of experience in Aesthetics and Acupuncture. Since she started embarking on her career in medicine, she has always wanted to help people gain more confidence through their health and physical appearance. Her practice combines eastern and western medicine to make it relevant for every patient's needs. She believes feeling beautiful and confident is essential as it contributes to a happier and healthier life.
Jessica's Collection of Works
270 results
Health & Balance
December 16, 2022 | 3 min read
Hear, Hear! 5 Causes of Itchy Ears and How to Find Relief
Did you know that an infection is not the only reason for itchy ears? Read on to find out other causes and ways to address the irritation.
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Wellness & Nutrition
December 15, 2022 | 3 min read
6 Ways Snow Fungus Benefits Your Health
Snow fungus is a well-known ingredient in Traditional Chinese Medicine due to its health benefits. Here are reasons to add this ingredient to your dessert and dishes.
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Parenthood
December 14, 2022 | 3 min read
Soothing Teething in Babies: How TCM Can Help
A baby’s teeth will poke through their gums after four months of age. Pain and discomfort are common signs of teething in babies.
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Parenthood
December 5, 2022 | 3 min read
Why Teeth Health Should Be an Important Part of Pre-Natal Care
An expectant mother’s poor teeth health can affect her baby too. Good dental habits such as regular brushing, flossing, and check-ups will maintain teeth health during pregnancy.
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Health & Balance
December 4, 2022 | 3 min read
Take This Quiz to Find Out if You Have a Heaty Body
Sunlight exposure is one common cause of a heaty body. However, there are other reasons you may experience symptoms related to heatiness. Learn how to moderate your body temperature and maintain overall wellness.
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Wellness & Nutrition
December 2, 2022 | 3 min read
Try These Nutritious and Tasty Fish Maw Soup Recipes for Better Health
Fish maw soup can pack a healthy and flavourful punch. Experimenting with different recipes can help you decide which cooking style suits you best.
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Wellness & Nutrition
November 30, 2022 | 3 min read
Why Overnight Oats Are Great for Weight Loss
A diet with oats for weight loss is a popular trend. Find the best ways to prepare healthy overnight breakfast oats to lose the extra kilos.
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Health & Balance
November 28, 2022 | 3 min read
Nose Breathing vs Mouth Breathing: How They Affect Your Health
Breathing more through your mouth than your nose can cause health complications and long-term issues. Learn about the causes and differences between nose breathing vs mouth breathing.
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Parenthood
November 28, 2022 | 3 min read
Does Your Child Have Roseola Infantum? 5 Natural Ways to Treat It
Roseola infantum causes high fever, cold symptoms, and sometimes a rash in young children. It’s treatable using both Western medicine and TCM.
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Wellness & Nutrition
November 25, 2022 | 3 min read
Melatonin Side Effects: How Will It Change Your Body?
Melatonin is produced by your body and is a well-known sleep aid supplement. Learn more about melatonin’s side effects to determine if it’s right for you.
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Wellness & Nutrition
November 14, 2022 | 3 min read
Tips to Maintain the Health and Wellness of Ageing Men
There are various disorders that can jeopardise the health and wellness of ageing men. Natural remedies and healthy habits may help prevent or tackle disease onset and improve quality of life.
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