Dr Jessica Gunawan is a general practitioner with more than 14 years of experience in Aesthetics and Acupuncture. Since she started embarking on her career in medicine, she has always wanted to help people gain more confidence through their health and physical appearance. Her practice combines eastern and western medicine to make it relevant for every patient's needs. She believes feeling beautiful and confident is essential as it contributes to a happier and healthier life.
Do crash eating regimes as the GM diet work? Understanding different foods will help you build a diet that’ll ensure long-lasting wellness.
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The world’s top athletes use cupping therapy. It effectively treats many health disorders, but it can seem scary due to the bruises they cause.
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Breastfeeding benefits mothers and babies, but it takes time to get used to the process. Learn essential tips every breastfeeding mother should know.
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The spleen might be considered a non-vital organ, but it plays multiple supporting roles in the body and could determine your well-being!
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Here are some healthy tips to start your journey of eating a vegan diet, including making veggies the star of the meal and finding new plant-based proteins.
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Goji berries have recently gained popularity due to their benefits. Learn how this superfruit can help support your health and well-being.
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Find out the immune-boosting benefits of consuming superfoods that are suggested by many Traditional Chinese Medicine practitioners.
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Social anxiety can affect everyone in different ways. Discover first-hand accounts of people who have learned to cope with this condition.
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Night terrors can be physically and mentally distressing for you and your little one. Discover ways to do away with disturbed sleep in this article.
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Packed with nutrients, herbal infusions are one of the healthiest drinks around. We talk to seniors about herbal tea and its benefits.
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Interested in trying the Mediterranean diet? Discover the benefits and find out the guidelines for creating a 7-day meal plan.
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Cordyceps have long been used in Traditional Chinese Medicine. Discover the Cordyceps benefits for your health and well-being in this article.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
