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Meet the Reviewer
Dr Jessica Gunawan

Dr Jessica Gunawan

Dr Jessica Gunawan is a general practitioner with more than 14 years of experience in Aesthetics and Acupuncture. Since she started embarking on her career in medicine, she has always wanted to help people gain more confidence through their health and physical appearance. Her practice combines eastern and western medicine to make it relevant for every patient's needs. She believes feeling beautiful and confident is essential as it contributes to a happier and healthier life.

Jessica's Collection of Works

270 results
A woman looks seemingly indecisive about a plate of burgers and a plate of fruits on the table in front of her
Health & Balance
February 1, 2022 | 3 min read

Turning Bad Fats to Good Fats and Lose Weight

Like anything else in life, some fats are bad, and others are good. Find out what good fats are and how eating them can help you lose weight.

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A woman lying awake on her bed and looking frustrated.
Health & Balance
January 31, 2022 | 3 min read

4 Common Sleep Disorders and How to Snooze Good

Sleep disorders can affect every aspect of your life. Learn about the most common ones and discover what you can do to help manage the condition.

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Woman steps onto a scale
Health & Balance
January 21, 2022 | 3 min read

5 Ways to Support a Weight Loss Diet

Are you looking to lose those extra kilogrammes? Here are 5 ways to support your weight loss diet.

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Woman breastfeeding her child
Parenthood
January 15, 2022 | 3 min read

5 Nursing Myths Busted: Here Are the Real Benefits of Breastfeeding

There are many benefits of breastfeeding. However, myths surrounding this process can potentially prevent mothers from nursing their babies. This article debunks those myths and highlights the real advantages of breastfeeding.

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