What is Social Anxiety: 3 Ways It’s Different from Introversion
Often mistaken for introversion, social anxiety is a mental disorder that must be taken seriously. So, what is social anxiety? How to treat it? Find out here.
Read MoreDr Hanhushar has been practising for more than 7 years. Her specialities are in general medicine and dermatology, with prior history of working closely with post confinement mothers and women’s sexual health. On top of that, Dr Hanhushar has taken certifications from Malaysia Aesthetic Certification and Australia Skin Institute to treat various aesthetic and skin-related patients. She is experienced in the use of fillers, small-scale surgeries, as well as modern, non-surgical cosmetic treatments. She has founded her skincare line as well.
Often mistaken for introversion, social anxiety is a mental disorder that must be taken seriously. So, what is social anxiety? How to treat it? Find out here.
Read MoreThe prevalence of childhood obesity has increased at an alarming rate. Awareness starts with parents to help curb this disease at an early age using various Western and TCM practices.
Read MoreA longer sleep duration does not always mean a good rest! Learn what sleep quality is and find out how to improve it to achieve optimal health.
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