Dr Andre Budihardjo is a medical doctor who holds a master's degree in management. With a diverse experience of starting his own business, he has been supporting and managing medical websites from the ground up, doing clinical research, and more. His experience in clinical research and medical editing, combined with his passion for education and evidence-based information, will ensure that all the information in articles is accurate, up to date, and easy to read.
Vocal cords are delicate and easily strained if they are not well taken care of. Discover tips to take care of your vocal cords in this article.
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From breast milk to solid foods, creating a nutrition plan for babies goes a long way. Learn how to create a meal plan for your baby.
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How could you flush bad cholesterol out? Lifestyle changes are needed, but for a start, add detox tea to your diet to help manage cholesterol levels.
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The use of herbal remedies to treat anxiety disorders has gained popularity in recent times. Find out what herbs can ease the symptoms.
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This article will tackle upper respiratory tract infections in children and how parents can use herbal formulations to treat the illness effectively.
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An article that describes a panic attack and the steps you can take to prevent a more severe onset of the disorder.
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Answer these questions to identify your body type! Try incorporating the weight loss diet plans laid out to help you achieve a healthy weight.
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Ready to do another fun quiz? These questions will help you identify a diet plan that fits your health goals.
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Deep dive into the role your tongue plays in helping you identify your state of health. Find out if you have a healthy tongue!
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Sore muscles, especially after an intense workout, can last a few days. Find out what you can do at home to soothe the soreness.
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Insomnia is a common sleep disorder. But these breathing exercises might do the trick for you to get a good night’s rest.
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Sleep anxiety and insomnia affect many people. Learn how to get better quality sleep at night here.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
