Dealing with difficult elderly parents who are also demanding your care and assistance? Here are some tips on how to manage the relationship and set boundaries.
Read More
In Traditional Chinese Medicine (TCM), qi (vital force) is believed to form all living entities. It affects bodily functions like digestion, strength, and metabolism. Therefore, individuals with balanced qi tend to have good physical and mental health. Read on to learn about qi deficiency and how to restore balance to your body. What Is Qi […]
Read More
We’re all too familiar with the silent killer known as hypertension. But is its alter ego, hypotension, just as deadly? In this article, we look into everything you need to know about hypotension: types, causes, symptoms, risks and treatment. What is hypotension? Hypotension (low blood pressure) occurs when a person’s blood pressure drops to lower […]
Read More
If you’ve just welcomed a new addition to your family—congratulations! As you transition from the pregnancy to the postpartum stage, it is crucial to take care of your newborn and yourself. In traditional Chinese culture, this period is popularly known as zuo yuezhi, or “confinement,” where new mothers stay home to restore and rebalance their […]
Read More
In Traditional Chinese Medicine (TCM), balance is critical to good physical and mental health. This fundamental principle is evident in popular TCM health foods: for example, the benefits of bird’s nest and cordyceps in Chinese medicine emphasise the importance of restoring balance to the body and improving overall health and well-being rather than focusing on […]
Read More
In Traditional Chinese Medicine (TCM), the best way to ward off illnesses is to restore balance to the body and build a strong immune system. This can be seen in popular TCM health supplements. For example, the benefits of bird’s nest and Cordyceps Sinensis in Chinese Medicine address one’s overall health and well-being rather than […]
Read More
In Traditional Chinese Medicine (TCM), maintaining a balance between the body, mind, and energy is paramount. Hence, numerous TCM superfoods have been utilised for their abilities to invigorate the body and elevate energy levels. Read on to learn more about the superfoods that can nourish the body, support overall health, and provide a quick burst […]
Read More
A balanced diet is a top priority for expecting mothers—not only do you have to nourish your body, but you would also have to ensure that your baby is getting essential nutrients. Traditional Chinese Medicine (TCM) offers an essential health food ideal for pregnant women: bird’s nest. Like how Cordyceps Sinensis benefits your overall health, […]
Read More
You may know of some staples in Traditional Chinese Medicine (TCM) and have probably heard about the benefits of bird’s nest soup and chicken essence, but are you familiar with Cordyceps Sinensis? Cordyceps Sinensis has a rich history in traditional Chinese and Tibetan medicine, with its use dating back 2,000 years. Over the years, this […]
Read More
According to Traditional Chinese Medicine (TCM), the best way to treat ailments is to restore balance to the body. Hence, popular supplements such as Cordyceps Sinensis and essence of chicken benefit you by improving your overall health so your body can function optimally. Another well-known health supplement that acts similarly is bird’s nest, a high-end […]
Read More
In Traditional Chinese Medicine (TCM), it is crucial to establish a balance in the body when treating ailments and diseases. Therefore, popular health supplements like bird’s nest soup and Cordyceps Sinensis benefit your overall health instead of simply focusing on one aspect of the body. One imbalance TCM aims to address is abnormal blood sugar […]
Read MoreThe contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
