Lower back pain relates directly to bad posture or an inactive lifestyle. A diet that includes certain foods can also trigger an onset of pain.
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Performing a workout at home comes with many health benefits. Make sure you do it correctly to prevent muscle injuries.
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Foot pain presents a unique set of symptoms. The use of holistic, natural remedies can prevent a flare-up of the different conditions.
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Uric acid deposits cause a form of arthritis called gout. Gout symptoms flare up when you consume specific foods or are of a certain age.
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Rheumatoid arthritis is an autoimmune disease that causes pain and stiffness in multiple joints. Find out more so you can understand and manage it better.
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People from all walks of life are susceptible to plantar fasciitis. Taking steps to prevent or treat the condition can improve mobility and quality of life.
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Find out why your body needs to maintain bone density. Good diet and exercise can help reduce the risk of having osteoporosis and bone fractures.
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An article that lists the different methods to calculate your ideal body weight.
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Answer these questions to identify your body type! Try incorporating the weight loss diet plans laid out to help you achieve a healthy weight.
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Sore muscles, especially after an intense workout, can last a few days. Find out what you can do at home to soothe the soreness.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
