Health & Balance
August 31, 2022 | 3 min read
3 Bird’s Nest Benefits for Healthy Ageing
Find out the three bird’s nest benefits to fight the effects of ageing on your skin and organs.
Read MoreInternal Health
It's essential to be healthy inside out. Your internal health encompasses a wide range of factors, including your digestive and heart health and the condition of your nervous and immune systems.
Health & Balance
August 30, 2022 | 3 min read
Dengue Fever Symptoms: How to Ease Them Naturally
In addition to medical intervention, address dengue fever symptoms with these natural remedies to help your body fight and recover.
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Health & Balance
August 26, 2022 | 3 min read
What is Humidity in the Body? 9 Bad Habits that Cause Dampness
What is humidity, and can it affect your health? Your health issues might be due to dampness, and your habits are at fault.
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Health & Balance
August 26, 2022 | 3 min read
How Worried Should You Be about Monkeypox in Malaysia?
Without prevention and public awareness, there is a risk of getting infected with monkeypox in Malaysia. Learn the symptoms and what you can do to prevent it.
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Health & Balance
August 25, 2022 | 3 min read
When Should You Worry About Abdominal Pain?
Abdominal pain can be caused by any number of things and is hard to diagnose sometimes. Read on to learn about the different types.
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Health & Balance
August 24, 2022 | 3 min read
5 Ways to Ease Chronic Pain Caused by Headaches
Mild headaches are treated with rest, food or medication. However, long-term headaches can cause chronic pain and may require selective treatments.
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Health & Balance
August 24, 2022 | 3 min read
Natural Approaches to Gout Treatment
No drugs are involved; these natural gout treatments might be an effective way to help relieve your pain.
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Health & Balance
August 23, 2022 | 3 min read
5 Ways to Slow the Progression of Diabetic Retinopathy
Diabetic retinopathy is a complication of raised blood sugar levels. If left untreated, it can lead to permanent vision loss.
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Health & Balance
August 22, 2022 | 3 min read
Feeling a Chill? Here’s Why You Have Cold Sweats
You sweat during exercise or when you’re exposed to hot weather. However, cold sweats are a symptom of an underlying physical or psychological cause.
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Health & Balance
August 12, 2022 | 3 min read
5 Skin Diseases That May Leave Permanent Damage
Diabetes relates directly to multiple skin diseases. If left untreated, these can lead to permanent scarring of the skin surface.
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Health & Balance
August 11, 2022 | 3 min read
What Are Ovarian Cysts and Should You Worry About Them?
Ovarian cysts are masses in or on the ovaries, which are usually benign. However, they may cause problems at times. Here is all you need to know.
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Health & Balance
August 9, 2022 | 3 min read
The Relationship Between Scleroderma and Gastroesophageal Reflux Disease
Does scleroderma trigger gastroesophageal reflux disease? Learn how it affects the gastrointestinal tract and ways to manage the disease holistically.
Read MoreIn Traditional Chinese Medicine (TCM), every part of our body is interconnected. When there’s a disruption in any part of the internal system, it will result in imbalances. Hence, it is crucial to learn how to care for your body from the inside out.