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All Things Health

Internal Health

It's essential to be healthy inside out. Your internal health encompasses a wide range of factors, including your digestive and heart health and the condition of your nervous and immune systems.
Healthcare provider examining a woman’s breasts as she sits up in a white chair
Health & Balance
October 28, 2022 | 3 min read

Post-Cosmetic Surgery Recovery 101: How TCM Can Help

Engaging in moderate physical activity can help your body recover from a cosmetic surgery procedure. However, exercising too soon after a procedure can provoke the onset of complications.

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Close-up of nails of a person’s index, middle, ring, and baby fingers.
Health & Balance
October 25, 2022 | 3 min read

5 Nail Problems That Indicate the State of Your Health

Healthy nails have a smooth appearance and consistent colour. But changes in your nails, such as breakage and ridges, may indicate an underlying medical condition.

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Asian woman touching her breast to feel breast mass
Health & Balance
October 15, 2022 | 3 min read

How Different is a Breast Cyst from a Breast Tumour?

Breast cysts are benign fluid-filled breast masses that don’t turn cancerous. Learn how they differ from a breast tumour and how to treat and prevent them from recurring.

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Nasi lemak, briyani, roti canai and a hot and cold beverage displayed on a wooden table
Health & Balance
October 12, 2022 | 3 min read

The Food Lover’s Guide to Healthy Digestion

It’s normal for food lovers to give in to cravings when they’re spoilt for choice. However, excessive indulgence can lead to life-threatening health problems.

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A woman wearing a blue nightgown lightly touches her right breast.
Health & Balance
October 10, 2022 | 3 min read

Is a Rash Under Your Breast A Sign of Cancer?

Breast awareness can help with the early detection of breast cancer. Read on to learn what could be causing a rash under your breast, plus treatment options.

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Woman scratching a rash on her left arm
Health & Balance
October 2, 2022 | 3 min read

Natural and Clinical Ways to Treat Hives on Skin

Many factors can cause hives on the skin, including physical and environmental factors. However, you can treat the symptoms holistically at home.

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A group of young people drinking beverages on a rooftop
Health & Balance
October 1, 2022 | 3 min read

Why You Get the Asian Flush When You Drink Alcohol

Sign of alcohol intolerance, good blood circulation or something else? Find out why the cause of the Asian flush when you drink might be harmful to your health.

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A woman opening her protective face mask
Health & Balance
September 30, 2022 | 3 min read

Get Rid of Pesky Acne on Chin aka Maskne

Have you been getting acne on the chin and the areas around it? Learn the causes and how to prevent them.

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In Traditional Chinese Medicine (TCM), every part of our body is interconnected. When there’s a disruption in any part of the internal system, it will result in imbalances. Hence, it is crucial to learn how to care for your body from the inside out.

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.