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Internal Health

It's essential to be healthy inside out. Your internal health encompasses a wide range of factors, including your digestive and heart health and the condition of your nervous and immune systems.
Smiling woman jogging on a curb with wired headphones in her ears and holding her mobile phone in her left hand.
Health & Balance
December 4, 2022 | 3 min read

Take This Quiz to Find Out if You Have a Heaty Body

Sunlight exposure is one common cause of a heaty body. However, there are other reasons you may experience symptoms related to heatiness. Learn how to moderate your body temperature and maintain overall wellness.

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Asian woman staring out the window with her hand on her chin and a laptop on her thighs
Health & Balance
December 1, 2022 | 3 min read

Are Hepatitis C and Liver Cirrhosis Similar?

Getting infected by the hepatitis C virus may increase your risk of developing cirrhosis. Read on to learn the prevention steps and TCM ways to treat the condition.

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A woman is deep in thought while holding a doughnut in one hand and an apple in the other hand.
Health & Balance
November 11, 2022 | 3 min read

How To Deal With Prediabetes Symptoms

People who have prediabetes symptoms are at risk of developing type 2 diabetes. It can be reversed with health-conscious lifestyle changes.

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A young woman looking stressed while checking her scalp for white hair.
Health & Balance
November 10, 2022 | 3 min read

6 Causes of Premature White Hair

Contrary to popular belief, white hair can appear prematurely on younger people. Find out why it happens and if it can be reversed.

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In Traditional Chinese Medicine (TCM), every part of our body is interconnected. When there’s a disruption in any part of the internal system, it will result in imbalances. Hence, it is crucial to learn how to care for your body from the inside out.

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.