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Internal Health

It's essential to be healthy inside out. Your internal health encompasses a wide range of factors, including your digestive and heart health and the condition of your nervous and immune systems.
Woman with visible discomfort holding her throat with her left hand.
Health & Balance
January 13, 2023 | 3 min read

Colours of Phlegm in Throat: What They Mean in TCM

You’re probably aware that the colour of your phlegm is a tell-tale sign of your health and type of condition you might be experiencing. Here’s what the different colours of phlegm indicate.

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Close-up of multiple white spots and bands on a woman’s fingernails as she holds a white mug with both hands.
Health & Balance
January 11, 2023 | 3 min read

What Do White Spots on the Nails Mean?

White spots on the nails can happen to anyone. It can be a product of trauma, a fungal infection, or a sign of a health condition.

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Woman holds her head while feeling dizzy.
Health & Balance
January 2, 2023 | 3 min read

Feel Dizziness When Standing Up? Here’s Why

Feeling sudden dizziness when standing up? Learn more about the possible causes, when you should worry, and what to do about it.

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Woman touching her leg in a bathroom, showing that bullous cellulitis can start on the leg.
Health & Balance
December 30, 2022 | 3 min read

What Is Bullous Cellulitis and How to Cure It

Bullous cellulitis is an infection in the deeper layers of the skin. It must be treated to prevent it from becoming severe.

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An Asian man lying on a hospital bed with a mask on
Health & Balance
December 26, 2022 | 3 min read

How Long Does It Take for HIV Symptoms to Show?

Patients with HIV can show no HIV symptoms for a long time, even when they can transmit the virus. Learn how the disease progresses.

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Man taking a bottle of monosodium glutamate from a wooden shelf
Health & Balance
December 23, 2022 | 3 min read

Is Monosodium Glutamate (MSG) Bad for You?

Monosodium glutamate is associated with health problems like obesity and stroke. Experts have differences in opinion on the safety of the flavour enhancer.

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Front-view of the upper right torso of a woman wearing a grey sleeveless shirt with darkened skin in her armpit area
Health & Balance
December 17, 2022 | 3 min read

5 Possible Reasons You Have Dark Armpits

Dark armpits aren’t just unsightly – they could be a sign of illness. Learn about possible causes and some remedies to consider.

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In Traditional Chinese Medicine (TCM), every part of our body is interconnected. When there’s a disruption in any part of the internal system, it will result in imbalances. Hence, it is crucial to learn how to care for your body from the inside out.

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.