Health & Balance
February 15, 2022 | 3 min read
Watch Out! Your Gums Are Bleeding and Here’s Why
Bad oral hygiene can cause the development of plaque. Left untreated, it can trigger conditions that bring about bleeding gums.
Read MoreInternal Health
It's essential to be healthy inside out. Your internal health encompasses a wide range of factors, including your digestive and heart health and the condition of your nervous and immune systems.
Health & Balance
February 12, 2022 | 3 min read
Do Not Ignore Fatty Liver: Why You Should Treat It Now Before It’s too Late
While it’s a non-threatening condition, fatty liver has four stages of development that end in permanent liver damage. Discover home remedies that can keep your liver healthy.
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Health & Balance
February 11, 2022 | 3 min read
Quiz: A Niggling Throat Pain? Find Out Why
Throat pain has many causes. If left untreated, the cause of your discomfort can become more severe and impair your ability to lead a normal, healthy life.
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Health & Balance
February 11, 2022 | 3 min read
5 Types of Massage Therapy for Hypertension-Related Headaches
Headaches are one of the secondary symptoms of hypertension. Discover the different types of massage therapy and how they can help relieve headaches caused by high blood pressure.
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Health & Balance
February 10, 2022 | 3 min read
Living with Ulcerative Colitis: What You Can Do
A lifelong disease, ulcerative colitis, can disrupt a patient’s quality of life. Here are several ways you can manage the disease and prevent flare-ups.
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Health & Balance
February 8, 2022 | 3 min read
Maintaining Good Eye Health in the Digital Age
Digital eye strain is unavoidable these days. Yet, we can still try protecting our eye health with nutrition, supplements and good habits.
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Health & Balance
February 6, 2022 | 3 min read
5 Common Skin Conditions: How to Prevent and Treat Them
As the protector of our body, our skin comes in contact with infections daily. There are numerous skin conditions, but these are the most common ones.
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Health & Balance
February 5, 2022 | 3 min read
Prostate Cancer Treatment: Understanding the 4 Stages and Early Intervention
Prostate cancer is a common cancer in elderly men. Understand the stages of prostate cancer and how traditional remedies can support the treatment.
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Health & Balance
February 5, 2022 | 3 min read
QUIZ: Do You Have Crohn’s Disease? A Guide to Spotting Symptoms
Crohn’s disease and ulcerative colitis have several similar symptoms. Learning how to manage your specific condition will enable you to live a normal life.
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Health & Balance
February 4, 2022 | 3 min read
Hypothyroidism Symptoms: Warning Signs and Treatments
Hypothyroidism symptoms can worsen if left untreated. It can also cause pregnancy issues and after birth complications.
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Health & Balance
February 4, 2022 | 3 min read
Chinese New Year Food Made Healthy: Bring on The Festivities Without Worry
Feast on Chinese New Year food without worry. Learn about healthier choices you can make when it comes to preparing your favourite dishes.
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Health & Balance
February 2, 2022 | 3 min read
How to Prevent and Treat Dengue Symptoms
Dengue fever is especially prevalent in Malaysia. Here are the symptoms to watch out for and ways to prevent and treat dengue fever with Western medicine and TCM treatments.
Read MoreIn Traditional Chinese Medicine (TCM), every part of our body is interconnected. When there’s a disruption in any part of the internal system, it will result in imbalances. Hence, it is crucial to learn how to care for your body from the inside out.