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Internal Health

It's essential to be healthy inside out. Your internal health encompasses a wide range of factors, including your digestive and heart health and the condition of your nervous and immune systems.
Woman sitting against a wall while supporting her forehead with her right hand
Health & Balance
April 9, 2022 | 3 min read

Vertigo Treatment at Home: How to Stop the Spins

Vertigo is a symptom of various health concerns. Thus, vertigo treatment should specifically tackle the root cause of a particular condition.

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Women wearing pink gathered in a group
Health & Balance
March 30, 2022 | 3 min read

Pay Attention to These 8 Breast Cancer Symptoms That Can Save You

Early diagnosis of breast cancer symptoms significantly improves the prognosis. In this article, learn more about the screening tests you can undertake and natural remedies to support breast cancer treatments.

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Woman holding her abdominal area with both hands.
Health & Balance
March 27, 2022 | 3 min read

3 Remedies for a Bloated Stomach

What you eat can trigger bloating. Learn the preventive measures and steps you can take to do away with the bloat.

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In Traditional Chinese Medicine (TCM), every part of our body is interconnected. When there’s a disruption in any part of the internal system, it will result in imbalances. Hence, it is crucial to learn how to care for your body from the inside out.

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.