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Internal Health

It's essential to be healthy inside out. Your internal health encompasses a wide range of factors, including your digestive and heart health and the condition of your nervous and immune systems.
Woman wearing surgical face mask coughing and holding her chest
Health & Balance
May 19, 2022 | 3 min read

8 Herbs to Manage Symptoms of COVID-19

With newer COVID-19 variants continuing the pandemic, more of us are getting infected. Learn about a few of the herbs that can help with symptoms of COVID-19.

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Man holding up a blackboard that says ‘Gluten Free’
Health & Balance
May 9, 2022 | 3 min read

Effective Ways to Treat Celiac Disease

The symptoms of celiac disease can come in many forms. Treating the condition early helps prevent permanent health implications.

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Woman touches the sides of her neck with both hands
Health & Balance
May 7, 2022 | 3 min read

Swollen Lymph Nodes: Could It Be Lymphoma?

Lymphoma symptoms like swollen lymph nodes are similar to symptoms of less serious illnesses, making it a tricky disease to detect on your own.

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In Traditional Chinese Medicine (TCM), every part of our body is interconnected. When there’s a disruption in any part of the internal system, it will result in imbalances. Hence, it is crucial to learn how to care for your body from the inside out.

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.