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All Things Health

Internal Health

It's essential to be healthy inside out. Your internal health encompasses a wide range of factors, including your digestive and heart health and the condition of your nervous and immune systems.
A top view of a woman lying down on a pillow while playing with her mobile phone.
Health & Balance
July 22, 2022 | 3 min read

6 Dangers of Living a Sedentary Lifestyle for Women

Sitting for a long time is the culprit of many chronic diseases, including gynaecological issues. Let’s see why it’s worth it to step out of the couch once in a while and how to avoid living a sedentary lifestyle.

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Woman struggling to breathe while holding her chest with her left hand and head with her right
Health & Balance
July 14, 2022 | 3 min read

Quiz: Identify Your Asthma Attack Type

Different people can present with distinct asthma attack symptoms. Learning how to manage your specific disease type will help you live worry-free. 

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Woman touches her chin with hormonal acne lesions.
Health & Balance
July 11, 2022 | 3 min read

Here’s What You Can Do About Hormonal Acne

Hormonal fluctuations or imbalance can cause overproduction of oil in your skin leading to hormonal acne. Fortunately, there are natural solutions you can try.

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Woman scratching her back with her left hand
Health & Balance
July 2, 2022 | 3 min read

3 Effective Ways to Prevent Back Acne

Back acne can arise from multiple factors such as sweat and tight clothing. It can start during adolescence and continue throughout the adult years.

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In Traditional Chinese Medicine (TCM), every part of our body is interconnected. When there’s a disruption in any part of the internal system, it will result in imbalances. Hence, it is crucial to learn how to care for your body from the inside out.

The contents of the All Things Health website are for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.