Healthy Ageing Archives - All Things Health

An older Asian woman smiling while drinking from a mug on a couch

Health & Balance

October 5, 2021 | 3 min read

Managing Menopause Symptoms: You Don’t Have to Suffer in Silence

This article will help figure out if someone may be going through menopause and if it’s time to seek professional help with managing the symptoms.

Two senior citizens sit at a picnic table in a park, having a drink together

Health & Balance

September 2, 2021 | 3 min read

Elders Share 6 Herbal Tea Benefits to Help Them Age Gracefully

Packed with nutrients, herbal infusions are one of the healthiest drinks around. We talk to seniors about herbal tea and its benefits.

A middle-aged Asian woman sitting on a couch with her daughter and granddaughter, reading papers

Health & Balance

August 17, 2021 | 3 min read

10 Health Supplements for Anti-Ageing That are Worth Taking Every Day

Complete your healthy lifestyle habits with health supplements that are beneficial for slowing down the ageing process. Find out more here.

An elderly Asian couple running outdoors with smiles on their faces

Health & Balance

August 17, 2021 | 3 min read

Is Anti Ageing Possible? 8 Ways to Slow Down the Signs of Skin Degeneration

Looking for the fountain of youth is an endless journey. Instead, try these anti-ageing methods for a younger look.

Woman holding strands of hair that are stuck to a brush

Health & Balance

August 17, 2021 | 3 min read

Understanding Bald Truths About Hair Loss in Women

This article breaks down the different hair disorders which typically affect women. It will also highlight methods that can promote healthy hair growth, including the use of traditional Chinese medicine.