Health & Balance
May 16, 2022 | 3 min read
Got Patchy Skin? Learn About Melasma Treatment for Youthful Skin
Do you have patches on your face? Don’t worry, there are many melasma treatments that work for your skin.
Read MoreHealthy Ageing
Whether you are in your 30's, 50s, or 70's, your age reflects how you treat your body. Discover how to care for your body at every age, embrace healthy ageing, and live a long, healthy and joyful life.
Health & Balance
May 13, 2022 | 3 min read
6 Reasons Your Chronic Cough Hasn’t Stopped
A chronic cough is not just uncomfortable and disruptive, it could also indicate a more serious health issue.
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Health & Balance
May 3, 2022 | 3 min read
Try These Hair Care Routine Secrets for Celebrity-Worthy Hair
Try these hair care routine secrets for luscious, celeb-worthy hair. We reveal TCM methods for your hair and health.
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Health & Balance
April 28, 2022 | 3 min read
6 Factors That Can Damage Your Skin Barrier
From stress to sun exposure, find out which six environmental factors cause skin barrier damage.
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Health & Balance
April 2, 2022 | 3 min read
6 Ways to Tell if Your Physical Health is Declining
Your physical health may be worsening over time without you realising it. Look out for these six warning signs before it’s too late.
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Health & Balance
March 28, 2022 | 3 min read
Adult Acne: Understanding the Causes and How to Treat Them
Adult acne is not unusual. Sadly, it’s becoming more common, due to the prolonged wear of facial protective equipment. Find out the leading causes of acne and some home remedies to treat it.
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Health & Balance
February 3, 2022 | 3 min read
After Cataract Surgery: What to Expect
Cataract is a common eye disease that can lead to blindness. The only treatment for this condition is cataract surgery. Here’s what to do before and after the surgery.
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Health & Balance
January 21, 2022 | 3 min read
What Causes Male Pattern Baldness and How to Treat It
Male pattern baldness can cause a receding hairline. If left untreated, the condition will likely result in permanent hair loss.
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Health & Balance
January 17, 2022 | 3 min read
Discover These 5 Herbs for Skin Nourishment
Our skin mirrors what is happening inside the body. This article shares a list of TCM herbs that can help nourish the skin from within.
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Health & Balance
January 14, 2022 | 3 min read
The Primary Signs of Ageing Skin and What to do About Them
As we age, the visible signs of ageing skin are inevitable. Learn about ageing skin conditions and how you can remedy them using different treatments.
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Health & Balance
December 1, 2021 | 3 min read
Are Varicose Veins Dangerous? Here’s How to Treat It
Varicose veins are not a cosmetic problem. Instead, it’s a condition that’s indicative of more serious disorders.
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Health & Balance
October 29, 2021 | 3 min read
How to Reverse Male Pattern Baldness Before It Becomes Worse
It’s important to identify how to reverse male pattern baldness. Otherwise, hair loss can damage a man’s self-esteem, especially when in public.
Read MoreWhen you learn how to embrace the journey of getting older, it will be easier for you to be present in your own life and enjoy milestones as they come. Good health is the key to happiness. So, waste no time and start today for a better tomorrow.